Nutrition FactsServing Size: item |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 412.2 kcal |
0% |
Total Fat | 28.5 g |
43.8% |
Saturated Fat | 8.2 g |
41% |
Trans Fat | 5 g |
0% |
Polyunsaturated Fat | 3.2 g |
0% |
Monounsaturated Fat | 14.1 g |
0% |
Cholesterol | 32.5 mg |
10.8% |
Sodium | 987.8 mg |
41.2% |
Potassium | 198.2 mg |
5.7% |
Carbohydrate | 31.1 g |
10.4% |
Dietary Fiber | 1 g |
4% |
Sugars | 1.8 g |
0% |
Protein | 10.8 g |
21.6% |
Vitamin A | 7.8 IU |
0.2% |
Vitamin C | - | - |
Vitamin E | 0.8 mg |
2.5% |
Thiamin | 0.5 mg |
30.2% |
Riboflavin | 0.3 mg |
18.6% |
Niacin | 4.8 mg |
24% |
Vitamin B-6 | 0.1 mg |
7.2% |
Folate | 103 mcg |
25.8% |
Vitamin B-12 | 0.4 mcg |
7.3% |
Pantothenic acid | 0.6 mg |
5.8% |
Calcium | 53.8 mg |
5.4% |
Iron | 2.5 mg |
13.9% |
Magnesium | 14.6 mg |
3.6% |
Zinc | 1 mg |
6.4% |
Copper | 0.1 mg |
4.1% |
Phosphorus | 362.9 mg |
36.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.