Mashu roots, raw (Alaska Native)

Food Group: Ethnic Foods

Category: Mashu

Scientific name: Hedysarum alpinum

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving		 % Daily Value**
Calories 135 kcal
0%
Total Fat 2.4 g
3.7%
Carbohydrate 22.6 g
7.5%
Protein 5.8 g
11.6%
Vitamin A 16 IU
0.3%
Vitamin C 11 mg
18.3%
Thiamin 0.1 mg
6.7%
Riboflavin 0.1 mg
4.1%
Niacin 1.3 mg
6.5%
Phosphorus 67 mg
6.7%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.