Walrus, meat, raw (Alaska Native)

Food Group: Ethnic Foods

Category: Walrus

Scientific name: Odohenus rosmarus

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving		 % Daily Value**
Calories 199 kcal
0%
Total Fat 13.6 g
20.9%
Saturated Fat 2.6 g
12.9%
Polyunsaturated Fat 2.6 g
0%
Monounsaturated Fat 8.4 g
0%
Cholesterol 80 mg
26.7%
Carbohydrate - -
Protein 19.2 g
38.4%
Vitamin A 170 IU
3.4%
Thiamin 0.2 mg
12%
Riboflavin 0.2 mg
14.1%
Niacin 4.8 mg
24%
Calcium 18 mg
1.8%
Iron 9.4 mg
52.2%
Phosphorus 122 mg
12.2%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.