Seal, ringed, meat (Alaska Native)

Food Group: Ethnic Foods

Category: Seal

Scientific name: Pusa hispida

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving		 % Daily Value**
Calories 142 kcal
0%
Total Fat 3.2 g
4.9%
Saturated Fat 0.8 g
4.1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 1.7 g
0%
Cholesterol 90 mg
30%
Sodium 11 mg
0.5%
Carbohydrate - -
Protein 28.4 g
56.8%
Vitamin A 1050 IU
21%
Thiamin 0.1 mg
9.3%
Riboflavin 0.5 mg
31.2%
Pantothenic acid 0.7 mg
6.5%
Calcium 5 mg
0.5%
Iron 19.6 mg
108.9%
Phosphorus 238 mg
23.8%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.