Macaroni, vegetable, cooked, enriched

Food Group: Cereal Grains and Pasta

Category: Macaroni

Serving Sizes: cup spiral shaped |

Nutrition Facts

Serving Size: cup spiral shaped
Amount
Per Serving		 % Daily Value**
Calories 171.5 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 8 mg
0.3%
Potassium 41.5 mg
1.2%
Carbohydrate 35.7 g
11.9%
Dietary Fiber 5.8 g
23%
Sugars 1.1 g
0%
Protein 6.1 g
12.1%
Vitamin A 123.3 IU
2.5%
Vitamin C - -
Vitamin E 0.1 mg
0.4%
Thiamin 0.2 mg
10%
Riboflavin 0.1 mg
4.8%
Niacin 1.4 mg
7.2%
Vitamin B-6 0 mg
1.6%
Folate 8 mcg
2%
Folic acid 79.1 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0.5 mg
4.7%
Calcium 14.7 mg
1.5%
Iron 0.7 mg
3.6%
Magnesium 25.5 mg
6.4%
Zinc 0.6 mg
3.9%
Copper 0.1 mg
6.2%
Phosphorus 67 mg
6.7%
Selenium 26.5 mcg
37.9%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.