Macaroni, protein-fortified, cooked, enriched, (n x 5.70)
Food Group: Cereal Grains and Pasta
Category: Macaroni
Serving Sizes: cup small shells |
Nutrition FactsServing Size: cup small shells |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 188.6 kcal |
0% |
| Total Fat | 0.2 g |
0.4% |
| Saturated Fat | 0 g |
0.2% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 5.8 mg |
0.2% |
| Potassium | 48.3 mg |
1.4% |
| Carbohydrate | 36.4 g |
12.1% |
| Protein | 9.3 g |
18.6% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.3 mg |
22.8% |
| Riboflavin | 0.2 mg |
10.9% |
| Niacin | 2.1 mg |
10.6% |
| Vitamin B-6 | 0.1 mg |
3.7% |
| Folate | 12.7 mcg |
3.2% |
| Folic acid | 81.7 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
3.3% |
| Calcium | 11.5 mg |
1.2% |
| Iron | 0.8 mg |
4.6% |
| Magnesium | 34.5 mg |
8.6% |
| Zinc | 0.6 mg |
3.8% |
| Copper | 0.1 mg |
4.8% |
| Phosphorus | 57.5 mg |
5.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.