Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 110 kcal |
0% |
Total Fat | 1.1 g |
1.7% |
Saturated Fat | 0.2 g |
1.2% |
Polyunsaturated Fat | 0.5 g |
0% |
Monounsaturated Fat | 0.2 g |
0% |
Cholesterol | - | - |
Sodium | 336.8 mg |
14% |
Potassium | 28.4 mg |
0.8% |
Carbohydrate | - | - |
Protein | 24.9 g |
49.8% |
Vitamin A | - | - |
Vitamin C | - | - |
Thiamin | 0.1 mg |
3.8% |
Riboflavin | 0 mg |
1.7% |
Niacin | 0.1 mg |
0.4% |
Folate | 56.7 mcg |
14.2% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.1 mg |
0.6% |
Calcium | 56.7 mg |
5.7% |
Iron | 4.5 mg |
25.2% |
Magnesium | 11.3 mg |
2.8% |
Zinc | 1.1 mg |
7.6% |
Copper | 0.4 mg |
19.8% |
Phosphorus | 244.4 mg |
24.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.