Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 93 kcal |
0% |
Total Fat | 0.1 g |
0.2% |
Saturated Fat | 0 g |
0.1% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 255.2 mg |
10.6% |
Potassium | 127.6 mg |
3.6% |
Carbohydrate | 7.2 g |
2.4% |
Dietary Fiber | 1.6 g |
6.2% |
Protein | 18 g |
36.1% |
Vitamin A | - | - |
Vitamin C | - | - |
Thiamin | 0.1 mg |
6% |
Riboflavin | 0 mg |
2.4% |
Niacin | 0.2 mg |
1% |
Vitamin B-6 | 0 mg |
1.9% |
Folate | 96.4 mcg |
24.1% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0 mg |
0.2% |
Calcium | 102.9 mg |
10.3% |
Iron | 3.1 mg |
17% |
Magnesium | 39.7 mg |
9.9% |
Zinc | 1.2 mg |
8.3% |
Copper | 0.3 mg |
13.8% |
Phosphorus | 237.9 mg |
23.8% |
Selenium | 0.2 mcg |
0.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.