Soy meal, defatted, raw, crude protein basis (N x 6.25)
Food Group: Legumes and Legume Products
Category: Soy
Popular tags: soy meal,
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 411.1 kcal |
0% |
| Total Fat | 2.9 g |
4.5% |
| Saturated Fat | 0.3 g |
1.6% |
| Polyunsaturated Fat | 1.3 g |
0% |
| Monounsaturated Fat | 0.5 g |
0% |
| Cholesterol | - | - |
| Sodium | 3.7 mg |
0.2% |
| Potassium | 3037.8 mg |
86.8% |
| Carbohydrate | 43.8 g |
14.6% |
| Protein | 60 g |
120% |
| Vitamin A | 48.8 IU |
1% |
| Vitamin C | - | - |
| Thiamin | 0.8 mg |
56.2% |
| Riboflavin | 0.3 mg |
18% |
| Niacin | 3.2 mg |
15.8% |
| Vitamin B-6 | 0.7 mg |
34.7% |
| Folate | 369.7 mcg |
92.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 2.4 mg |
24.1% |
| Calcium | 297.7 mg |
29.8% |
| Iron | 16.7 mg |
92.9% |
| Magnesium | 373.3 mg |
93.3% |
| Zinc | 6.2 mg |
41.2% |
| Copper | 2.4 mg |
122% |
| Phosphorus | 855.2 mg |
85.5% |
| Selenium | 4 mcg |
5.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.