Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 95.8 kcal |
0% |
Total Fat | 1 g |
1.5% |
Saturated Fat | 0.1 g |
0.6% |
Polyunsaturated Fat | 0.5 g |
0% |
Monounsaturated Fat | 0.2 g |
0% |
Cholesterol | - | - |
Sodium | 284.9 mg |
11.9% |
Potassium | 23 mg |
0.7% |
Carbohydrate | 2.1 g |
0.7% |
Dietary Fiber | 1.6 g |
6.4% |
Sugars | - | - |
Protein | 22.9 g |
45.8% |
Vitamin A | - | - |
Vitamin C | - | - |
Vitamin E | - | - |
Thiamin | 0 mg |
3.3% |
Riboflavin | 0 mg |
1.7% |
Niacin | 0.4 mg |
2% |
Vitamin B-6 | 0 mg |
1.4% |
Folic acid | - | - |
Folate | 49.9 mcg |
12.5% |
Vitamin B-12 | - | - |
Pantothenic acid | 0 mg |
0.2% |
Calcium | 50.5 mg |
5% |
Iron | 4.1 mg |
22.8% |
Magnesium | 11.1 mg |
2.8% |
Zinc | 1.1 mg |
7.6% |
Copper | 0.5 mg |
22.7% |
Phosphorus | 220 mg |
22% |
Selenium | 0.2 mcg |
0.3% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.