Macaroni, protein-fortified, dry, enriched, (n x 6.25)
Food Group: Cereal Grains and Pasta
Category: Macaroni
Serving Sizes: cup small shells | 2.00 oz |
Nutrition FactsServing Size: cup small shells |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 347.8 kcal |
0% |
| Total Fat | 2.1 g |
3.2% |
| Saturated Fat | 0.3 g |
1.5% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 0.3 g |
0% |
| Cholesterol | - | - |
| Sodium | 7.4 mg |
0.3% |
| Potassium | 186.9 mg |
5.3% |
| Carbohydrate | 61.1 g |
20.4% |
| Dietary Fiber | 2.2 g |
8.9% |
| Protein | 20.3 g |
40.5% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 1.1 mg |
73.6% |
| Riboflavin | 0.4 mg |
26% |
| Niacin | 7.1 mg |
35.6% |
| Vitamin B-6 | 0.2 mg |
8.3% |
| Folate | 18.6 mcg |
4.7% |
| Folic acid | 239.9 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.6 mg |
6.4% |
| Calcium | 36.3 mg |
3.6% |
| Iron | 3.9 mg |
21.4% |
| Magnesium | 60.5 mg |
15.1% |
| Zinc | 1.7 mg |
11.1% |
| Copper | 0.3 mg |
12.9% |
| Phosphorus | 151.6 mg |
15.2% |
Nutrition FactsServing Size: 2.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 213.2 kcal |
0% |
| Total Fat | 1.3 g |
2% |
| Saturated Fat | 0.2 g |
0.9% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | - | - |
| Sodium | 4.6 mg |
0.2% |
| Potassium | 114.6 mg |
3.3% |
| Carbohydrate | 37.4 g |
12.5% |
| Dietary Fiber | 1.4 g |
5.5% |
| Protein | 12.4 g |
24.8% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.7 mg |
45.1% |
| Riboflavin | 0.3 mg |
15.9% |
| Niacin | 4.4 mg |
21.8% |
| Vitamin B-6 | 0.1 mg |
5.1% |
| Folate | 11.4 mcg |
2.9% |
| Folic acid | 147.1 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.4 mg |
3.9% |
| Calcium | 22.2 mg |
2.2% |
| Iron | 2.4 mg |
13.1% |
| Magnesium | 37.1 mg |
9.3% |
| Zinc | 1 mg |
6.8% |
| Copper | 0.2 mg |
7.9% |
| Phosphorus | 92.9 mg |
9.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.