Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 127 kcal |
0% |
Total Fat | 4.7 g |
7.3% |
Saturated Fat | 2.2 g |
11.2% |
Polyunsaturated Fat | 0.3 g |
0% |
Monounsaturated Fat | 1.8 g |
0% |
Cholesterol | 15 mg |
5% |
Sodium | 280 mg |
11.7% |
Potassium | 158 mg |
4.5% |
Carbohydrate | 12.9 g |
4.3% |
Dietary Fiber | 1.2 g |
4.8% |
Protein | 8.3 g |
16.5% |
Vitamin C | 21.5 mg |
35.8% |
Thiamin | 0.1 mg |
3.8% |
Riboflavin | 0.1 mg |
8.5% |
Niacin | 1.3 mg |
6.4% |
Vitamin B-6 | 0.1 mg |
3.5% |
Vitamin B-12 | 0.7 mcg |
12.3% |
Pantothenic acid | 0.1 mg |
1.1% |
Calcium | 102 mg |
10.2% |
Iron | 0.9 mg |
4.7% |
Magnesium | 19 mg |
4.8% |
Zinc | 1 mg |
6.7% |
Copper | 0.4 mg |
21.1% |
Phosphorus | 75 mg |
7.5% |
Selenium | 16.3 mcg |
23.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.