Nutrition FactsServing Size: link |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 221 kcal |
0% |
Total Fat | 19.9 g |
30.7% |
Saturated Fat | 7.4 g |
36.8% |
Polyunsaturated Fat | 2.1 g |
0% |
Monounsaturated Fat | 9.2 g |
0% |
Cholesterol | 43.2 mg |
14.4% |
Sodium | 669.6 mg |
27.9% |
Potassium | 143.3 mg |
4.1% |
Carbohydrate | 2.3 g |
0.8% |
Dietary Fiber | - | - |
Sugars | - | - |
Protein | 8 g |
16% |
Vitamin A | - | - |
Vitamin C | - | - |
Vitamin E | 0.4 mg |
1.2% |
Thiamin | 0.2 mg |
16.4% |
Riboflavin | 0.1 mg |
5.9% |
Niacin | 2 mg |
9.8% |
Vitamin B-6 | 0.1 mg |
6.1% |
Folate | 1.4 mcg |
0.4% |
Folic acid | - | - |
Vitamin B-12 | 0.8 mcg |
14.2% |
Pantothenic acid | 0.2 mg |
2.3% |
Calcium | 7.9 mg |
0.8% |
Iron | 0.5 mg |
2.6% |
Magnesium | 7.9 mg |
2% |
Zinc | 1.2 mg |
8% |
Copper | 0 mg |
2.2% |
Phosphorus | 70.6 mg |
7.1% |
Selenium | 9.7 mcg |
13.9% |
Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 87 kcal |
0% |
Total Fat | 7.9 g |
12.1% |
Saturated Fat | 2.9 g |
14.5% |
Polyunsaturated Fat | 0.8 g |
0% |
Monounsaturated Fat | 3.6 g |
0% |
Cholesterol | 17 mg |
5.7% |
Sodium | 263.7 mg |
11% |
Potassium | 56.4 mg |
1.6% |
Carbohydrate | 0.9 g |
0.3% |
Dietary Fiber | - | - |
Sugars | - | - |
Protein | 3.1 g |
6.3% |
Vitamin A | - | - |
Vitamin C | - | - |
Vitamin E | 0.2 mg |
0.5% |
Thiamin | 0.1 mg |
6.5% |
Riboflavin | 0 mg |
2.3% |
Niacin | 0.8 mg |
3.9% |
Vitamin B-6 | 0 mg |
2.4% |
Folate | 0.6 mcg |
0.1% |
Folic acid | - | - |
Vitamin B-12 | 0.3 mcg |
5.6% |
Pantothenic acid | 0.1 mg |
0.9% |
Calcium | 3.1 mg |
0.3% |
Iron | 0.2 mg |
1% |
Magnesium | 3.1 mg |
0.8% |
Zinc | 0.5 mg |
3.1% |
Copper | 0 mg |
0.9% |
Phosphorus | 27.8 mg |
2.8% |
Selenium | 3.8 mcg |
5.5% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.