Bologna, pork, turkey and beef
Food Group: Sausages and Luncheon Meats
Category: Bologna
Popular tags: bologna, baloney,
Serving Sizes: oz |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 94.4 kcal |
0% |
| Total Fat | 8.3 g |
12.8% |
| Saturated Fat | 3.3 g |
16.6% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 3.6 g |
0% |
| Cholesterol | 21.3 mg |
7.1% |
| Sodium | 299.1 mg |
12.5% |
| Potassium | 62.9 mg |
1.8% |
| Carbohydrate | 1.9 g |
0.6% |
| Dietary Fiber | - | - |
| Sugars | 0.4 g |
0% |
| Protein | 3.3 g |
6.6% |
| Vitamin A | - | - |
| Vitamin C | 3.1 mg |
5.2% |
| Vitamin E | - | - |
| Thiamin | 0 mg |
2.9% |
| Riboflavin | 0 mg |
2.5% |
| Niacin | 0.9 mg |
4.7% |
| Vitamin B-6 | 0.1 mg |
5.5% |
| Folic acid | - | - |
| Folate | 1.1 mcg |
0.3% |
| Vitamin B-12 | 0.3 mcg |
5.1% |
| Pantothenic acid | 0.1 mg |
1% |
| Calcium | 8.8 mg |
0.9% |
| Iron | 0.3 mg |
1.9% |
| Magnesium | 4 mg |
1% |
| Zinc | 0.6 mg |
4.2% |
| Copper | 0 mg |
1.3% |
| Phosphorus | 36.3 mg |
3.6% |
| Selenium | 3.5 mcg |
5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.