Bologna, pork and turkey, lite
Food Group: Sausages and Luncheon Meats
Category: Bologna
Popular tags: bologna, baloney,
Serving Sizes: serving 2 oz |
Nutrition FactsServing Size: serving 2 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 118.2 kcal |
0% |
| Total Fat | 9 g |
13.8% |
| Saturated Fat | 3.1 g |
15.3% |
| Polyunsaturated Fat | 1.7 g |
0% |
| Monounsaturated Fat | 4.2 g |
0% |
| Cholesterol | 44.2 mg |
14.7% |
| Sodium | 401 mg |
16.7% |
| Potassium | 77.3 mg |
2.2% |
| Carbohydrate | 1.9 g |
0.6% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 7.3 g |
14.6% |
| Vitamin A | 1.1 IU |
0% |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
5.9% |
| Riboflavin | 0.1 mg |
3.2% |
| Niacin | 1.7 mg |
8.6% |
| Vitamin B-6 | 0.1 mg |
4.6% |
| Folate | 10.1 mcg |
2.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
2.7% |
| Pantothenic acid | 0.2 mg |
1.9% |
| Calcium | 26.9 mg |
2.7% |
| Iron | 0.6 mg |
3.6% |
| Magnesium | 9.5 mg |
2.4% |
| Zinc | 0.4 mg |
2.7% |
| Copper | 0 mg |
2.3% |
| Phosphorus | 52.6 mg |
5.3% |
| Selenium | 3.1 mcg |
4.5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.