Bologna, chicken, pork, beef
Food Group: Sausages and Luncheon Meats
Category: Bologna
Popular tags: bologna, baloney,
Serving Sizes: serving | slice |
Nutrition FactsServing Size: serving |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 76.2 kcal |
0% |
| Total Fat | 6.4 g |
9.8% |
| Saturated Fat | 2 g |
9.8% |
| Trans Fat | 0.1 g |
0% |
| Polyunsaturated Fat | 1 g |
0% |
| Monounsaturated Fat | 2.7 g |
0% |
| Cholesterol | 23.2 mg |
7.7% |
| Sodium | 313.6 mg |
13.1% |
| Potassium | 87.6 mg |
2.5% |
| Carbohydrate | 1.6 g |
0.5% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 3.2 g |
6.3% |
| Vitamin A | 21 IU |
0.4% |
| Vitamin C | 4.4 mg |
7.4% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
1.4% |
| Riboflavin | 0 mg |
2.2% |
| Niacin | 1 mg |
4.8% |
| Vitamin B-6 | 0.1 mg |
3.2% |
| Folic acid | - | - |
| Folate | 2 mcg |
0.5% |
| Vitamin B-12 | 0.2 mcg |
2.8% |
| Pantothenic acid | 0.2 mg |
2% |
| Calcium | 25.8 mg |
2.6% |
| Iron | 0.4 mg |
1.9% |
| Magnesium | 4.2 mg |
1.1% |
| Zinc | 0.3 mg |
2.3% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 63.6 mg |
6.4% |
| Selenium | - | - |
| Caffeine | - | - |
Nutrition FactsServing Size: slice |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 76.2 kcal |
0% |
| Total Fat | 6.4 g |
9.8% |
| Saturated Fat | 2 g |
9.8% |
| Trans Fat | 0.1 g |
0% |
| Polyunsaturated Fat | 1 g |
0% |
| Monounsaturated Fat | 2.7 g |
0% |
| Cholesterol | 23.2 mg |
7.7% |
| Sodium | 313.6 mg |
13.1% |
| Potassium | 87.6 mg |
2.5% |
| Carbohydrate | 1.6 g |
0.5% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 3.2 g |
6.3% |
| Vitamin A | 21 IU |
0.4% |
| Vitamin C | 4.4 mg |
7.4% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
1.4% |
| Riboflavin | 0 mg |
2.2% |
| Niacin | 1 mg |
4.8% |
| Vitamin B-6 | 0.1 mg |
3.2% |
| Folic acid | - | - |
| Folate | 2 mcg |
0.5% |
| Vitamin B-12 | 0.2 mcg |
2.8% |
| Pantothenic acid | 0.2 mg |
2% |
| Calcium | 25.8 mg |
2.6% |
| Iron | 0.4 mg |
1.9% |
| Magnesium | 4.2 mg |
1.1% |
| Zinc | 0.3 mg |
2.3% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 63.6 mg |
6.4% |
| Selenium | - | - |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.