Hominy, canned, white

Food Group: Cereal Grains and Pasta

Category: Hominy

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 118.8 kcal
0%
Total Fat 1.5 g
2.2%
Saturated Fat 0.2 g
1%
Polyunsaturated Fat 0.7 g
0%
Monounsaturated Fat 0.4 g
0%
Cholesterol - -
Sodium 346.5 mg
14.4%
Potassium 14.9 mg
0.4%
Carbohydrate 23.5 g
7.8%
Dietary Fiber 4.1 g
16.5%
Sugars 3 g
0%
Protein 2.4 g
4.9%
Vitamin A 1.7 IU
0%
Vitamin C - -
Vitamin E 0.1 mg
0.3%
Thiamin 0 mg
0.3%
Riboflavin 0 mg
0.6%
Niacin 0.1 mg
0.3%
Vitamin B-6 0 mg
0.4%
Folate 1.7 mcg
0.4%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.3 mg
2.5%
Calcium 16.5 mg
1.7%
Iron 1 mg
5.7%
Magnesium 26.4 mg
6.6%
Zinc 1.7 mg
11.6%
Copper 0 mg
2.5%
Phosphorus 57.8 mg
5.8%
Selenium 5 mcg
7.1%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Hominy, canned, white
Cereals, QUAKER, hominy grits, white, quick, dry
Cereals, QUAKER, hominy grits, white, regular, dry
Hominy, canned, yellow
Stew, hominy with mutton (Navajo)
Cereals, QUAKER, hominy grits, yellow, quick, dry
Beans, white, mature seeds, canned
Grapefruit juice, white, canned, unsweetened
Grapefruit juice, white, canned, sweetened
Fish, tuna, white, canned in oil, drained solids
Fish, tuna, white, canned in water, drained solids
Fish, tuna, white, canned in oil, without salt, drained solids


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.