Cereals, QUAKER, hominy grits, yellow, quick, dry
Food Group: Breakfast Cereals
Category: Cereals
Made by The Quaker Oats, Co.
Serving Sizes: 0.25 cup |
Nutrition FactsServing Size: 0.25 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 124.7 kcal |
0% |
| Total Fat | 0.6 g |
0.9% |
| Saturated Fat | 0.2 g |
0.8% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | - | - |
| Sodium | 0.7 mg |
0% |
| Potassium | 61.8 mg |
1.8% |
| Carbohydrate | 28.8 g |
9.6% |
| Dietary Fiber | 2.1 g |
8.3% |
| Sugars | 0.4 g |
0% |
| Protein | 3.1 g |
6.1% |
| Vitamin A | 210.5 IU |
4.2% |
| Vitamin C | - | - |
| Thiamin | 0.2 mg |
12.6% |
| Riboflavin | 0.1 mg |
8.1% |
| Niacin | 1.6 mg |
8% |
| Vitamin B-6 | 0.1 mg |
4.6% |
| Folate | 57 mcg |
14.2% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.1% |
| Calcium | 1.5 mg |
0.1% |
| Iron | 1.5 mg |
8.4% |
| Magnesium | 14.8 mg |
3.7% |
| Zinc | 0.3 mg |
1.8% |
| Copper | 0 mg |
1.3% |
| Phosphorus | 45.9 mg |
4.6% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.