Hominy, canned, yellow
Food Group: Cereal Grains and Pasta
Category: Hominy
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 115.2 kcal |
0% |
| Total Fat | 1.4 g |
2.2% |
| Saturated Fat | 0.2 g |
1% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | - | - |
| Sodium | 336 mg |
14% |
| Potassium | 14.4 mg |
0.4% |
| Carbohydrate | 22.8 g |
7.6% |
| Dietary Fiber | 4 g |
16% |
| Protein | 2.4 g |
4.7% |
| Vitamin A | 176 IU |
3.5% |
| Vitamin C | - | - |
| Thiamin | 0 mg |
0.3% |
| Riboflavin | 0 mg |
0.6% |
| Niacin | 0.1 mg |
0.3% |
| Vitamin B-6 | 0 mg |
0.4% |
| Folate | 1.6 mcg |
0.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.2 mg |
2.5% |
| Calcium | 16 mg |
1.6% |
| Iron | 1 mg |
5.5% |
| Magnesium | 25.6 mg |
6.4% |
| Zinc | 1.7 mg |
11.2% |
| Copper | 0 mg |
2.4% |
| Phosphorus | 56 mg |
5.6% |
| Selenium | 4.8 mcg |
6.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.