Game meat, squirrel, raw

Food Group: Lamb, Veal, and Game Products

Category: Game

Scientific name: Sciuridae

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 544.3 kcal
0%
Total Fat 14.6 g
22.4%
Saturated Fat 1.7 g
8.6%
Polyunsaturated Fat 4.3 g
0%
Monounsaturated Fat 5.4 g
0%
Cholesterol 376.5 mg
125.5%
Sodium 467.2 mg
19.5%
Potassium 1378.9 mg
39.4%
Carbohydrate - -
Dietary Fiber - -
Protein 96.3 g
192.6%
Vitamin A - -
Vitamin C - -
Thiamin 0.3 mg
21.2%
Riboflavin 1 mg
56%
Niacin 18.1 mg
90.7%
Calcium 9.1 mg
0.9%
Iron 21.3 mg
118.4%
Magnesium 108.9 mg
27.2%
Phosphorus 780.2 mg
78%
Selenium 42.2 mcg
60.3%

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 34 kcal
0%
Total Fat 0.9 g
1.4%
Saturated Fat 0.1 g
0.5%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol 23.5 mg
7.8%
Sodium 29.2 mg
1.2%
Potassium 86.2 mg
2.5%
Carbohydrate - -
Dietary Fiber - -
Protein 6 g
12%
Vitamin A - -
Vitamin C - -
Thiamin 0 mg
1.3%
Riboflavin 0.1 mg
3.5%
Niacin 1.1 mg
5.7%
Calcium 0.6 mg
0.1%
Iron 1.3 mg
7.4%
Magnesium 6.8 mg
1.7%
Phosphorus 48.8 mg
4.9%
Selenium 2.6 mcg
3.8%

Similar foods:

We found 12 similar food items in our database:

Game meat, squirrel, raw
Game meat, squirrel, cooked, roasted
Squirrel, ground, meat (Alaska Native)
Game meat, elk, ground, cooked, pan-broiled
Game meat, bison, ground, cooked, pan-broiled
Game meat, elk, loin, separable lean only, cooked, broiled
Game meat, elk, round, separable lean only, cooked, broiled
Game meat, elk, tenderloin, separable lean only, cooked, broiled
Game meat, antelope, cooked, roasted
Game meat, bear, cooked, simmered
Game meat, beaver, cooked, roasted
Game meat, caribou, cooked, roasted


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.