Game meat, caribou, raw

Food Group: Lamb, Veal, and Game Products

Category: Game

Scientific name: Rangifer spp.

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 576.1 kcal
0%
Total Fat 15.2 g
23.4%
Saturated Fat 5.9 g
29.3%
Polyunsaturated Fat 2.1 g
0%
Monounsaturated Fat 4.6 g
0%
Cholesterol 376.5 mg
125.5%
Sodium 258.6 mg
10.8%
Potassium 1338.1 mg
38.2%
Carbohydrate - -
Dietary Fiber - -
Protein 102.6 g
205.3%
Vitamin A - -
Vitamin C - -
Thiamin 1.5 mg
96.8%
Riboflavin 3.3 mg
192.1%
Niacin 24.9 mg
124.7%
Vitamin B-6 1.7 mg
83.9%
Folate 18.1 mcg
4.5%
Folic acid - -
Vitamin B-12 28.6 mcg
477%
Pantothenic acid 11.6 mg
115.7%
Calcium 77.1 mg
7.7%
Iron 21.3 mg
118.2%
Magnesium 117.9 mg
29.5%
Zinc 18.1 mg
121%
Copper 1 mg
50.3%
Phosphorus 943.5 mg
94.3%
Selenium 46.3 mcg
66.1%

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 36 kcal
0%
Total Fat 1 g
1.5%
Saturated Fat 0.4 g
1.8%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol 23.5 mg
7.8%
Sodium 16.2 mg
0.7%
Potassium 83.6 mg
2.4%
Carbohydrate - -
Dietary Fiber - -
Protein 6.4 g
12.8%
Vitamin A - -
Vitamin C - -
Thiamin 0.1 mg
6%
Riboflavin 0.2 mg
12%
Niacin 1.6 mg
7.8%
Vitamin B-6 0.1 mg
5.2%
Folate 1.1 mcg
0.3%
Folic acid - -
Vitamin B-12 1.8 mcg
29.8%
Pantothenic acid 0.7 mg
7.2%
Calcium 4.8 mg
0.5%
Iron 1.3 mg
7.4%
Magnesium 7.4 mg
1.8%
Zinc 1.1 mg
7.6%
Copper 0.1 mg
3.1%
Phosphorus 59 mg
5.9%
Selenium 2.9 mcg
4.1%

Similar foods:

We found 12 similar food items in our database:

Game meat, caribou, raw
Game meat, caribou, cooked, roasted
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Game meat, elk, ground, cooked, pan-broiled
Game meat, bison, ground, cooked, pan-broiled
Game meat, elk, loin, separable lean only, cooked, broiled
Game meat, elk, round, separable lean only, cooked, broiled
Game meat, elk, tenderloin, separable lean only, cooked, broiled
Caribou, eye, raw (Alaska Native)
Caribou, liver, raw (Alaska Native)
Caribou, tongue, raw (Alaska Native)
Game meat, antelope, cooked, roasted


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.