Frostings, coconut-nut, ready-to-eat

Food Group: Sweets

Category: Frostings

Serving Sizes: 0.08 package | package (16 oz) |

Nutrition Facts

Serving Size: 0.08 package
Amount
Per Serving
% Daily Value**
Calories 164.5 kcal
0%
Total Fat 9.1 g
14%
Saturated Fat 3.3 g
16.4%
Polyunsaturated Fat 1.2 g
0%
Monounsaturated Fat 4.1 g
0%
Cholesterol - -
Sodium 74.1 mg
3.1%
Potassium 70.7 mg
2%
Carbohydrate 20 g
6.7%
Dietary Fiber 1 g
3.8%
Sugars 15.2 g
0%
Protein 0.6 g
1.1%
Vitamin A 1.5 IU
0%
Vitamin C 0.1 mg
0.2%
Vitamin E 0.4 mg
1.3%
Thiamin 0 mg
0.9%
Riboflavin 0 mg
0.4%
Niacin 0.1 mg
0.4%
Vitamin B-6 0 mg
0.9%
Folate 0.8 mcg
0.2%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.1 mg
0.6%
Calcium 4.9 mg
0.5%
Iron 0.2 mg
1.1%
Magnesium 7.2 mg
1.8%
Zinc 0.2 mg
1%
Copper 0 mg
2.4%
Phosphorus 23.9 mg
2.4%
Selenium 1 mcg
1.4%
Caffeine - -

Nutrition Facts

Serving Size: package (16 oz)
Amount
Per Serving
% Daily Value**
Calories 2000.5 kcal
0%
Total Fat 110.9 g
170.6%
Saturated Fat 39.9 g
199.4%
Polyunsaturated Fat 14.8 g
0%
Monounsaturated Fat 49.8 g
0%
Cholesterol - -
Sodium 900.9 mg
37.5%
Potassium 859.3 mg
24.6%
Carbohydrate 243.5 g
81.2%
Dietary Fiber 11.6 g
46.2%
Sugars 184.8 g
0%
Protein 6.9 g
13.9%
Vitamin A 18.5 IU
0.4%
Vitamin C 1.4 mg
2.3%
Vitamin E 5 mg
15.3%
Thiamin 0.2 mg
10.8%
Riboflavin 0.1 mg
5.2%
Niacin 1 mg
4.9%
Vitamin B-6 0.2 mg
10.9%
Folate 9.2 mcg
2.3%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.7 mg
7.2%
Calcium 60.1 mg
6%
Iron 2.5 mg
13.9%
Magnesium 87.8 mg
21.9%
Zinc 1.9 mg
12.6%
Copper 0.6 mg
28.9%
Phosphorus 291.1 mg
29.1%
Selenium 11.6 mcg
16.5%
Caffeine - -

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Frostings, coconut-nut, ready-to-eat
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.