Fish, salmon, pink, canned, without salt, solids with bone and liquid

Food Group: Finfish and Shellfish Products

Category: Fish

Serving Sizes: can | 3.00 oz |

Nutrition Facts

Serving Size: can
Amount
Per Serving
% Daily Value**
Calories 631.1 kcal
0%
Total Fat 27.5 g
42.3%
Saturated Fat 7 g
34.8%
Polyunsaturated Fat 9.3 g
0%
Monounsaturated Fat 8.3 g
0%
Cholesterol 249.7 mg
83.2%
Sodium 340.5 mg
14.2%
Potassium 1480 mg
42.3%
Carbohydrate - -
Dietary Fiber - -
Protein 89.8 g
179.6%
Vitamin A 249.7 IU
5%
Vitamin C - -
Thiamin 0.1 mg
7%
Riboflavin 0.8 mg
49.7%
Niacin 29.7 mg
148.4%
Vitamin B-6 1.4 mg
68.1%
Folate 68.1 mcg
17%
Folic acid - -
Vitamin B-12 20 mcg
332.9%
Pantothenic acid 2.5 mg
25%
Calcium 967 mg
96.7%
Iron 3.8 mg
21.2%
Magnesium 154.4 mg
38.6%
Zinc 4.2 mg
27.8%
Copper 0.5 mg
23.2%
Phosphorus 1493.7 mg
149.4%
Selenium 150.7 mcg
215.3%

Nutrition Facts

Serving Size: 3.00 oz
Amount
Per Serving
% Daily Value**
Calories 118.2 kcal
0%
Total Fat 5.1 g
7.9%
Saturated Fat 1.3 g
6.5%
Polyunsaturated Fat 1.7 g
0%
Monounsaturated Fat 1.6 g
0%
Cholesterol 46.8 mg
15.6%
Sodium 63.8 mg
2.7%
Potassium 277.1 mg
7.9%
Carbohydrate - -
Dietary Fiber - -
Protein 16.8 g
33.6%
Vitamin A 46.8 IU
0.9%
Vitamin C - -
Thiamin 0 mg
1.3%
Riboflavin 0.2 mg
9.3%
Niacin 5.6 mg
27.8%
Vitamin B-6 0.3 mg
12.8%
Folate 12.8 mcg
3.2%
Folic acid - -
Vitamin B-12 3.7 mcg
62.3%
Pantothenic acid 0.5 mg
4.7%
Calcium 181.1 mg
18.1%
Iron 0.7 mg
4%
Magnesium 28.9 mg
7.2%
Zinc 0.8 mg
5.2%
Copper 0.1 mg
4.3%
Phosphorus 279.7 mg
28%
Selenium 28.2 mcg
40.3%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.