Fish, salmon, pink, canned, without salt, solids with bone and liquid
Food Group: Finfish and Shellfish Products
Category: Fish
Serving Sizes: can | 3.00 oz |
Nutrition FactsServing Size: can |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 631.1 kcal |
0% |
| Total Fat | 27.5 g |
42.3% |
| Saturated Fat | 7 g |
34.8% |
| Polyunsaturated Fat | 9.3 g |
0% |
| Monounsaturated Fat | 8.3 g |
0% |
| Cholesterol | 249.7 mg |
83.2% |
| Sodium | 340.5 mg |
14.2% |
| Potassium | 1480 mg |
42.3% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 89.8 g |
179.6% |
| Vitamin A | 249.7 IU |
5% |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
7% |
| Riboflavin | 0.8 mg |
49.7% |
| Niacin | 29.7 mg |
148.4% |
| Vitamin B-6 | 1.4 mg |
68.1% |
| Folate | 68.1 mcg |
17% |
| Folic acid | - | - |
| Vitamin B-12 | 20 mcg |
332.9% |
| Pantothenic acid | 2.5 mg |
25% |
| Calcium | 967 mg |
96.7% |
| Iron | 3.8 mg |
21.2% |
| Magnesium | 154.4 mg |
38.6% |
| Zinc | 4.2 mg |
27.8% |
| Copper | 0.5 mg |
23.2% |
| Phosphorus | 1493.7 mg |
149.4% |
| Selenium | 150.7 mcg |
215.3% |
Nutrition FactsServing Size: 3.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 118.2 kcal |
0% |
| Total Fat | 5.1 g |
7.9% |
| Saturated Fat | 1.3 g |
6.5% |
| Polyunsaturated Fat | 1.7 g |
0% |
| Monounsaturated Fat | 1.6 g |
0% |
| Cholesterol | 46.8 mg |
15.6% |
| Sodium | 63.8 mg |
2.7% |
| Potassium | 277.1 mg |
7.9% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 16.8 g |
33.6% |
| Vitamin A | 46.8 IU |
0.9% |
| Vitamin C | - | - |
| Thiamin | 0 mg |
1.3% |
| Riboflavin | 0.2 mg |
9.3% |
| Niacin | 5.6 mg |
27.8% |
| Vitamin B-6 | 0.3 mg |
12.8% |
| Folate | 12.8 mcg |
3.2% |
| Folic acid | - | - |
| Vitamin B-12 | 3.7 mcg |
62.3% |
| Pantothenic acid | 0.5 mg |
4.7% |
| Calcium | 181.1 mg |
18.1% |
| Iron | 0.7 mg |
4% |
| Magnesium | 28.9 mg |
7.2% |
| Zinc | 0.8 mg |
5.2% |
| Copper | 0.1 mg |
4.3% |
| Phosphorus | 279.7 mg |
28% |
| Selenium | 28.2 mcg |
40.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.