Fast foods, biscuit, with egg and ham
Food Group: Fast Foods
Category: Fast
Popular tags: with egg and ham,
Serving Sizes: biscuit |
Nutrition FactsServing Size: biscuit |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 460.8 kcal |
0% |
| Total Fat | 27 g |
41.6% |
| Saturated Fat | 5.9 g |
29.6% |
| Polyunsaturated Fat | 7.7 g |
0% |
| Monounsaturated Fat | 11 g |
0% |
| Cholesterol | 299.5 mg |
99.8% |
| Sodium | 1382.4 mg |
57.6% |
| Potassium | 318.7 mg |
9.1% |
| Carbohydrate | 35.2 g |
11.7% |
| Dietary Fiber | 0.8 g |
3.1% |
| Sugars | 3.1 g |
0% |
| Protein | 20.4 g |
40.9% |
| Vitamin A | 873.6 IU |
17.5% |
| Vitamin C | - | - |
| Vitamin E | 2.3 mg |
7% |
| Thiamin | 0.7 mg |
44.8% |
| Riboflavin | 0.6 mg |
35% |
| Niacin | 2 mg |
10% |
| Vitamin B-6 | 0.3 mg |
13.4% |
| Folate | 32.6 mcg |
8.2% |
| Folic acid | 32.6 mcg |
0% |
| Vitamin B-12 | 1.2 mcg |
19.8% |
| Pantothenic acid | 1.7 mg |
16.7% |
| Calcium | 220.8 mg |
22.1% |
| Iron | 4.6 mg |
25.3% |
| Magnesium | 30.7 mg |
7.7% |
| Zinc | 2.2 mg |
14.8% |
| Copper | 0.1 mg |
6.9% |
| Phosphorus | 316.8 mg |
31.7% |
| Selenium | 36.9 mcg |
52.7% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.