ENSURE FIBER WITH FOS, liquid
Food Group: Legumes and Legume Products
Category: ENSURE
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 97 kcal |
0% |
| Total Fat | 2.4 g |
3.7% |
| Saturated Fat | 0.2 g |
1% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 1.3 g |
0% |
| Cholesterol | - | - |
| Sodium | 78 mg |
3.3% |
| Potassium | 144 mg |
4.1% |
| Carbohydrate | 16.4 g |
5.5% |
| Dietary Fiber | 1.1 g |
4.4% |
| Sugars | 4.7 g |
0% |
| Protein | 3.4 g |
6.9% |
| Vitamin A | 481 IU |
9.6% |
| Vitamin C | 11.7 mg |
19.5% |
| Vitamin E | 2.9 mg |
8.8% |
| Thiamin | 0.1 mg |
9.9% |
| Riboflavin | 0.2 mg |
9.9% |
| Niacin | 1.9 mg |
9.7% |
| Vitamin B-6 | 0.2 mg |
9.8% |
| Folate | - | - |
| Folic acid | 39 mcg |
0% |
| Vitamin B-12 | 0.6 mcg |
9.7% |
| Calcium | 136 mg |
13.6% |
| Iron | 1.8 mg |
9.7% |
| Magnesium | 38 mg |
9.5% |
| Zinc | 1.5 mg |
9.9% |
| Copper | 0.2 mg |
9.3% |
| Phosphorus | 117 mg |
11.7% |
| Selenium | 7 mcg |
10% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.