ENSURE FIBER WITH FOS, liquid

Food Group: Legumes and Legume Products

Category: ENSURE

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 97 kcal
0%
Total Fat 2.4 g
3.7%
Saturated Fat 0.2 g
1%
Polyunsaturated Fat 0.7 g
0%
Monounsaturated Fat 1.3 g
0%
Cholesterol - -
Sodium 78 mg
3.3%
Potassium 144 mg
4.1%
Carbohydrate 16.4 g
5.5%
Dietary Fiber 1.1 g
4.4%
Sugars 4.7 g
0%
Protein 3.4 g
6.9%
Vitamin A 481 IU
9.6%
Vitamin C 11.7 mg
19.5%
Vitamin E 2.9 mg
8.8%
Thiamin 0.1 mg
9.9%
Riboflavin 0.2 mg
9.9%
Niacin 1.9 mg
9.7%
Vitamin B-6 0.2 mg
9.8%
Folate - -
Folic acid 39 mcg
0%
Vitamin B-12 0.6 mcg
9.7%
Calcium 136 mg
13.6%
Iron 1.8 mg
9.7%
Magnesium 38 mg
9.5%
Zinc 1.5 mg
9.9%
Copper 0.2 mg
9.3%
Phosphorus 117 mg
11.7%
Selenium 7 mcg
10%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.