Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 151.2 kcal |
0% |
Total Fat | 9.9 g |
15.3% |
Saturated Fat | 8.5 g |
42.7% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0.7 g |
0% |
Cholesterol | 8 mg |
2.7% |
Sodium | 52.8 mg |
2.2% |
Potassium | 120.8 mg |
3.5% |
Carbohydrate | 13.2 g |
4.4% |
Dietary Fiber | - | - |
Sugars | 13.2 g |
0% |
Protein | 2.9 g |
5.8% |
Vitamin A | 98.4 IU |
2% |
Vitamin C | 0.6 mg |
0.9% |
Vitamin D | 24 IU |
6% |
Vitamin E | 0.4 mg |
1.1% |
Thiamin | 0 mg |
1.4% |
Riboflavin | 0.1 mg |
5.5% |
Niacin | 0 mg |
0.2% |
Vitamin B-6 | 0 mg |
1.2% |
Folate | 3.2 mcg |
0.8% |
Folic acid | - | - |
Vitamin B-12 | 0.2 mcg |
3.5% |
Pantothenic acid | 0.2 mg |
1.8% |
Calcium | 72 mg |
7.2% |
Iron | 0 mg |
0.2% |
Magnesium | 8 mg |
2% |
Zinc | 0.2 mg |
1.4% |
Copper | 0 mg |
0.5% |
Phosphorus | 68.8 mg |
6.9% |
Selenium | 3.8 mcg |
5.5% |
Caffeine | - | - |
Nutrition FactsServing Size: package yields |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 302.4 kcal |
0% |
Total Fat | 19.9 g |
30.5% |
Saturated Fat | 17.1 g |
85.5% |
Polyunsaturated Fat | 0.3 g |
0% |
Monounsaturated Fat | 1.3 g |
0% |
Cholesterol | 16 mg |
5.3% |
Sodium | 105.6 mg |
4.4% |
Potassium | 241.6 mg |
6.9% |
Carbohydrate | 26.4 g |
8.8% |
Dietary Fiber | - | - |
Sugars | 26.4 g |
0% |
Protein | 5.8 g |
11.5% |
Vitamin A | 196.8 IU |
3.9% |
Vitamin C | 1.1 mg |
1.9% |
Vitamin D | 48 IU |
12% |
Vitamin E | 0.7 mg |
2.1% |
Thiamin | 0 mg |
2.9% |
Riboflavin | 0.2 mg |
11% |
Niacin | 0.1 mg |
0.5% |
Vitamin B-6 | 0 mg |
2.4% |
Folate | 6.4 mcg |
1.6% |
Folic acid | - | - |
Vitamin B-12 | 0.4 mcg |
6.9% |
Pantothenic acid | 0.4 mg |
3.6% |
Calcium | 144 mg |
14.4% |
Iron | 0.1 mg |
0.4% |
Magnesium | 16 mg |
4% |
Zinc | 0.4 mg |
2.9% |
Copper | 0 mg |
1% |
Phosphorus | 137.6 mg |
13.8% |
Selenium | 7.7 mcg |
11% |
Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 7.6 kcal |
0% |
Total Fat | 0.5 g |
0.8% |
Saturated Fat | 0.4 g |
2.1% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | 0.4 mg |
0.1% |
Sodium | 2.6 mg |
0.1% |
Potassium | 6 mg |
0.2% |
Carbohydrate | 0.7 g |
0.2% |
Dietary Fiber | - | - |
Sugars | 0.7 g |
0% |
Protein | 0.1 g |
0.3% |
Vitamin A | 4.9 IU |
0.1% |
Vitamin C | 0 mg |
0% |
Vitamin D | 1.2 IU |
0.3% |
Vitamin E | 0 mg |
0.1% |
Thiamin | 0 mg |
0.1% |
Riboflavin | 0 mg |
0.3% |
Niacin | 0 mg |
0% |
Vitamin B-6 | 0 mg |
0.1% |
Folate | 0.2 mcg |
0% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0.2% |
Pantothenic acid | 0 mg |
0.1% |
Calcium | 3.6 mg |
0.4% |
Iron | 0 mg |
0% |
Magnesium | 0.4 mg |
0.1% |
Zinc | 0 mg |
0.1% |
Copper | 0 mg |
0% |
Phosphorus | 3.4 mg |
0.3% |
Selenium | 0.2 mcg |
0.3% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.