Chicken, stewing, giblets, cooked, simmered
Food Group: Poultry Products
Category: Chicken
Serving Sizes: cup, chopped or diced | unit (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: cup, chopped or diced |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 281.3 kcal |
0% |
| Total Fat | 13.5 g |
20.7% |
| Saturated Fat | 3.9 g |
19.3% |
| Polyunsaturated Fat | 2.7 g |
0% |
| Monounsaturated Fat | 4.3 g |
0% |
| Cholesterol | 514.8 mg |
171.6% |
| Sodium | 81.2 mg |
3.4% |
| Potassium | 223.3 mg |
6.4% |
| Carbohydrate | 0.2 g |
0.1% |
| Dietary Fiber | - | - |
| Protein | 37.3 g |
74.6% |
| Vitamin A | 13827.2 IU |
276.5% |
| Vitamin C | 8 mg |
13.3% |
| Thiamin | 0.1 mg |
8.7% |
| Riboflavin | 1.5 mg |
89.3% |
| Niacin | 7.2 mg |
36% |
| Vitamin B-6 | 0.6 mg |
29.7% |
| Folate | 532.2 mcg |
133% |
| Folic acid | - | - |
| Vitamin B-12 | 13.7 mcg |
229.1% |
| Pantothenic acid | 4.3 mg |
43.1% |
| Calcium | 18.9 mg |
1.9% |
| Iron | 9.3 mg |
51.9% |
| Magnesium | 29 mg |
7.3% |
| Zinc | 6.2 mg |
41.4% |
| Copper | 0.4 mg |
21.7% |
| Phosphorus | 323.4 mg |
32.3% |
| Selenium | 131.1 mcg |
187.3% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 33 kcal |
0% |
| Total Fat | 1.6 g |
2.4% |
| Saturated Fat | 0.5 g |
2.3% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.5 g |
0% |
| Cholesterol | 60.4 mg |
20.1% |
| Sodium | 9.5 mg |
0.4% |
| Potassium | 26.2 mg |
0.7% |
| Carbohydrate | 0 g |
0% |
| Dietary Fiber | - | - |
| Protein | 4.4 g |
8.7% |
| Vitamin A | 1621.1 IU |
32.4% |
| Vitamin C | 0.9 mg |
1.6% |
| Thiamin | 0 mg |
1% |
| Riboflavin | 0.2 mg |
10.5% |
| Niacin | 0.8 mg |
4.2% |
| Vitamin B-6 | 0.1 mg |
3.5% |
| Folate | 62.4 mcg |
15.6% |
| Folic acid | - | - |
| Vitamin B-12 | 1.6 mcg |
26.9% |
| Pantothenic acid | 0.5 mg |
5.1% |
| Calcium | 2.2 mg |
0.2% |
| Iron | 1.1 mg |
6.1% |
| Magnesium | 3.4 mg |
0.9% |
| Zinc | 0.7 mg |
4.9% |
| Copper | 0.1 mg |
2.5% |
| Phosphorus | 37.9 mg |
3.8% |
| Selenium | 15.4 mcg |
22% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.