Chicken, roasting, meat and skin, cooked, roasted
Food Group: Poultry Products
Category: Chicken
Popular tags: chicken,
Serving Sizes: 0.50 chicken, bone removed | unit (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: 0.50 chicken, bone removed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1070.4 kcal |
0% |
| Total Fat | 64.3 g |
98.9% |
| Saturated Fat | 18 g |
89.8% |
| Polyunsaturated Fat | 14 g |
0% |
| Monounsaturated Fat | 25.9 g |
0% |
| Cholesterol | 364.8 mg |
121.6% |
| Sodium | 350.4 mg |
14.6% |
| Potassium | 1012.8 mg |
28.9% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 115.1 g |
230.1% |
| Vitamin A | 398.4 IU |
8% |
| Vitamin C | - | - |
| Thiamin | 0.3 mg |
18.2% |
| Riboflavin | 0.7 mg |
40.4% |
| Niacin | 35.6 mg |
178% |
| Vitamin B-6 | 1.7 mg |
84% |
| Folate | 24 mcg |
6% |
| Folic acid | - | - |
| Vitamin B-12 | 1.3 mcg |
21.6% |
| Pantothenic acid | 4.4 mg |
44.1% |
| Calcium | 57.6 mg |
5.8% |
| Iron | 6 mg |
33.6% |
| Magnesium | 96 mg |
24% |
| Zinc | 7 mg |
46.4% |
| Copper | 0.3 mg |
13.9% |
| Phosphorus | 859.2 mg |
85.9% |
| Selenium | 113.3 mcg |
161.8% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 468.3 kcal |
0% |
| Total Fat | 28.1 g |
43.3% |
| Saturated Fat | 7.9 g |
39.3% |
| Polyunsaturated Fat | 6.1 g |
0% |
| Monounsaturated Fat | 11.3 g |
0% |
| Cholesterol | 159.6 mg |
53.2% |
| Sodium | 153.3 mg |
6.4% |
| Potassium | 443.1 mg |
12.7% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 50.3 g |
100.7% |
| Vitamin A | 174.3 IU |
3.5% |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
8% |
| Riboflavin | 0.3 mg |
17.7% |
| Niacin | 15.6 mg |
77.9% |
| Vitamin B-6 | 0.7 mg |
36.8% |
| Folate | 10.5 mcg |
2.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.6 mcg |
9.5% |
| Pantothenic acid | 1.9 mg |
19.3% |
| Calcium | 25.2 mg |
2.5% |
| Iron | 2.6 mg |
14.7% |
| Magnesium | 42 mg |
10.5% |
| Zinc | 3 mg |
20.3% |
| Copper | 0.1 mg |
6.1% |
| Phosphorus | 375.9 mg |
37.6% |
| Selenium | 49.6 mcg |
70.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.