Chicken, roasting, meat and skin, cooked, roasted

Food Group: Poultry Products

Category: Chicken

Popular tags: chicken,

Serving Sizes: 0.50 chicken, bone removed | unit (yield from 1 lb ready-to-cook chicken) |

Nutrition Facts

Serving Size: 0.50 chicken, bone removed
Amount
Per Serving
% Daily Value**
Calories 1070.4 kcal
0%
Total Fat 64.3 g
98.9%
Saturated Fat 18 g
89.8%
Polyunsaturated Fat 14 g
0%
Monounsaturated Fat 25.9 g
0%
Cholesterol 364.8 mg
121.6%
Sodium 350.4 mg
14.6%
Potassium 1012.8 mg
28.9%
Carbohydrate - -
Dietary Fiber - -
Protein 115.1 g
230.1%
Vitamin A 398.4 IU
8%
Vitamin C - -
Thiamin 0.3 mg
18.2%
Riboflavin 0.7 mg
40.4%
Niacin 35.6 mg
178%
Vitamin B-6 1.7 mg
84%
Folate 24 mcg
6%
Folic acid - -
Vitamin B-12 1.3 mcg
21.6%
Pantothenic acid 4.4 mg
44.1%
Calcium 57.6 mg
5.8%
Iron 6 mg
33.6%
Magnesium 96 mg
24%
Zinc 7 mg
46.4%
Copper 0.3 mg
13.9%
Phosphorus 859.2 mg
85.9%
Selenium 113.3 mcg
161.8%

Nutrition Facts

Serving Size: unit (yield from 1 lb ready-to-cook chicken)
Amount
Per Serving
% Daily Value**
Calories 468.3 kcal
0%
Total Fat 28.1 g
43.3%
Saturated Fat 7.9 g
39.3%
Polyunsaturated Fat 6.1 g
0%
Monounsaturated Fat 11.3 g
0%
Cholesterol 159.6 mg
53.2%
Sodium 153.3 mg
6.4%
Potassium 443.1 mg
12.7%
Carbohydrate - -
Dietary Fiber - -
Protein 50.3 g
100.7%
Vitamin A 174.3 IU
3.5%
Vitamin C - -
Thiamin 0.1 mg
8%
Riboflavin 0.3 mg
17.7%
Niacin 15.6 mg
77.9%
Vitamin B-6 0.7 mg
36.8%
Folate 10.5 mcg
2.6%
Folic acid - -
Vitamin B-12 0.6 mcg
9.5%
Pantothenic acid 1.9 mg
19.3%
Calcium 25.2 mg
2.5%
Iron 2.6 mg
14.7%
Magnesium 42 mg
10.5%
Zinc 3 mg
20.3%
Copper 0.1 mg
6.1%
Phosphorus 375.9 mg
37.6%
Selenium 49.6 mcg
70.8%

Similar foods:

We found 12 similar food items in our database:

Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
Chicken, roasting, meat and skin, cooked, roasted
Chicken, roasting, light meat, meat only, cooked, roasted
Chicken, roasting, dark meat, meat only, cooked, roasted
Chicken, roasting, light meat, meat only, raw
Chicken, roasting, dark meat, meat only, raw
Chicken, roasting, meat only, cooked, roasted
Chicken, roasting, meat and skin, raw
Chicken, roasting, meat only, raw
Chicken, roasting, meat and skin and giblets and neck, raw
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.