Cheese, mexican, queso chihuahua
Food Group: Dairy and Egg Products
Category: Cheese
Serving Sizes: cubic inch | cup, diced | cup, shredded | oz | slice (1 oz) |
Nutrition FactsServing Size: cubic inch |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 63.6 kcal |
0% |
| Total Fat | 5 g |
7.8% |
| Saturated Fat | 3.2 g |
16% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 1.4 g |
0% |
| Cholesterol | 17.9 mg |
6% |
| Sodium | 104.9 mg |
4.4% |
| Potassium | 8.8 mg |
0.3% |
| Carbohydrate | 0.9 g |
0.3% |
| Dietary Fiber | - | - |
| Sugars | 0.9 g |
0% |
| Protein | 3.7 g |
7.3% |
| Vitamin A | 32.8 IU |
0.7% |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
0.2% |
| Riboflavin | 0 mg |
2.3% |
| Niacin | 0 mg |
0.1% |
| Vitamin B-6 | 0 mg |
0.5% |
| Folate | 0.3 mcg |
0.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
2.9% |
| Pantothenic acid | 0 mg |
0.5% |
| Calcium | 110.7 mg |
11.1% |
| Iron | 0.1 mg |
0.4% |
| Magnesium | 3.9 mg |
1% |
| Zinc | 0.6 mg |
4% |
| Copper | 0 mg |
0.2% |
| Phosphorus | 75.1 mg |
7.5% |
| Selenium | 2.5 mcg |
3.5% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup, diced |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 493.7 kcal |
0% |
| Total Fat | 39.2 g |
60.3% |
| Saturated Fat | 24.9 g |
124.4% |
| Polyunsaturated Fat | 1.2 g |
0% |
| Monounsaturated Fat | 11.1 g |
0% |
| Cholesterol | 138.6 mg |
46.2% |
| Sodium | 814.4 mg |
33.9% |
| Potassium | 68.6 mg |
2% |
| Carbohydrate | 7.3 g |
2.4% |
| Dietary Fiber | - | - |
| Sugars | 7.3 g |
0% |
| Protein | 28.5 g |
56.9% |
| Vitamin A | 254.8 IU |
5.1% |
| Vitamin C | - | - |
| Vitamin E | 0.3 mg |
1% |
| Thiamin | 0 mg |
1.6% |
| Riboflavin | 0.3 mg |
17.5% |
| Niacin | 0.2 mg |
1% |
| Vitamin B-6 | 0.1 mg |
3.6% |
| Folate | 2.6 mcg |
0.7% |
| Folic acid | - | - |
| Vitamin B-12 | 1.4 mcg |
22.7% |
| Pantothenic acid | 0.4 mg |
3.7% |
| Calcium | 859.3 mg |
85.9% |
| Iron | 0.6 mg |
3.4% |
| Magnesium | 30.4 mg |
7.6% |
| Zinc | 4.6 mg |
30.8% |
| Copper | 0 mg |
1.6% |
| Phosphorus | 583.4 mg |
58.3% |
| Selenium | 19.1 mcg |
27.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup, shredded |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 422.6 kcal |
0% |
| Total Fat | 33.5 g |
51.6% |
| Saturated Fat | 21.3 g |
106.5% |
| Polyunsaturated Fat | 1 g |
0% |
| Monounsaturated Fat | 9.5 g |
0% |
| Cholesterol | 118.7 mg |
39.6% |
| Sodium | 697.2 mg |
29.1% |
| Potassium | 58.8 mg |
1.7% |
| Carbohydrate | 6.3 g |
2.1% |
| Dietary Fiber | - | - |
| Sugars | 6.3 g |
0% |
| Protein | 24.4 g |
48.7% |
| Vitamin A | 218.1 IU |
4.4% |
| Vitamin C | - | - |
| Vitamin E | 0.3 mg |
0.9% |
| Thiamin | 0 mg |
1.4% |
| Riboflavin | 0.3 mg |
15% |
| Niacin | 0.2 mg |
0.8% |
| Vitamin B-6 | 0.1 mg |
3.1% |
| Folate | 2.3 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | 1.2 mcg |
19.4% |
| Pantothenic acid | 0.3 mg |
3.2% |
| Calcium | 735.6 mg |
73.6% |
| Iron | 0.5 mg |
3% |
| Magnesium | 26 mg |
6.5% |
| Zinc | 4 mg |
26.4% |
| Copper | 0 mg |
1.4% |
| Phosphorus | 499.5 mg |
49.9% |
| Selenium | 16.4 mcg |
23.4% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 106 kcal |
0% |
| Total Fat | 8.4 g |
12.9% |
| Saturated Fat | 5.3 g |
26.7% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 2.4 g |
0% |
| Cholesterol | 29.8 mg |
9.9% |
| Sodium | 174.9 mg |
7.3% |
| Potassium | 14.7 mg |
0.4% |
| Carbohydrate | 1.6 g |
0.5% |
| Dietary Fiber | - | - |
| Sugars | 1.6 g |
0% |
| Protein | 6.1 g |
12.2% |
| Vitamin A | 54.7 IU |
1.1% |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
0.3% |
| Riboflavin | 0.1 mg |
3.8% |
| Niacin | 0 mg |
0.2% |
| Vitamin B-6 | 0 mg |
0.8% |
| Folate | 0.6 mcg |
0.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
4.9% |
| Pantothenic acid | 0.1 mg |
0.8% |
| Calcium | 184.6 mg |
18.5% |
| Iron | 0.1 mg |
0.7% |
| Magnesium | 6.5 mg |
1.6% |
| Zinc | 1 mg |
6.6% |
| Copper | 0 mg |
0.3% |
| Phosphorus | 125.3 mg |
12.5% |
| Selenium | 4.1 mcg |
5.9% |
| Caffeine | - | - |
Nutrition FactsServing Size: slice (1 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 104.7 kcal |
0% |
| Total Fat | 8.3 g |
12.8% |
| Saturated Fat | 5.3 g |
26.4% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 2.4 g |
0% |
| Cholesterol | 29.4 mg |
9.8% |
| Sodium | 172.8 mg |
7.2% |
| Potassium | 14.6 mg |
0.4% |
| Carbohydrate | 1.6 g |
0.5% |
| Dietary Fiber | - | - |
| Sugars | 1.6 g |
0% |
| Protein | 6 g |
12.1% |
| Vitamin A | 54 IU |
1.1% |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
0.3% |
| Riboflavin | 0.1 mg |
3.7% |
| Niacin | 0 mg |
0.2% |
| Vitamin B-6 | 0 mg |
0.8% |
| Folate | 0.6 mcg |
0.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
4.8% |
| Pantothenic acid | 0.1 mg |
0.8% |
| Calcium | 182.3 mg |
18.2% |
| Iron | 0.1 mg |
0.7% |
| Magnesium | 6.4 mg |
1.6% |
| Zinc | 1 mg |
6.5% |
| Copper | 0 mg |
0.3% |
| Phosphorus | 123.8 mg |
12.4% |
| Selenium | 4.1 mcg |
5.8% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.