Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 141 kcal |
0% |
Total Fat | 1.3 g |
2% |
Saturated Fat | 0.8 g |
4.1% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0.4 g |
0% |
Cholesterol | 6 mg |
2% |
Sodium | 1239 mg |
51.6% |
Potassium | 336 mg |
9.6% |
Carbohydrate | 8.8 g |
2.9% |
Dietary Fiber | - | - |
Sugars | 8.2 g |
0% |
Protein | 22.4 g |
44.8% |
Vitamin A | 39 IU |
0.8% |
Vitamin C | - | - |
Vitamin E | 0 mg |
0% |
Thiamin | 0 mg |
2% |
Riboflavin | 0.5 mg |
28.2% |
Niacin | 0.2 mg |
0.8% |
Vitamin B-6 | 0.1 mg |
6.5% |
Folate | 8 mcg |
2% |
Folic acid | - | - |
Vitamin B-12 | 1.2 mcg |
20.5% |
Calcium | 552 mg |
55.2% |
Iron | 0.9 mg |
5.1% |
Magnesium | 35 mg |
8.8% |
Zinc | 3.3 mg |
21.9% |
Copper | 0 mg |
1.5% |
Phosphorus | 499 mg |
49.9% |
Selenium | 17.4 mcg |
24.9% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.