Cheese food, cold pack, american
Food Group: Dairy and Egg Products
Category: Cheese
Serving Sizes: oz | package (8 oz) |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 93.8 kcal |
0% |
| Total Fat | 6.9 g |
10.7% |
| Saturated Fat | 4.4 g |
21.8% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 2 g |
0% |
| Cholesterol | 18.1 mg |
6% |
| Sodium | 273.9 mg |
11.4% |
| Potassium | 102.9 mg |
2.9% |
| Carbohydrate | 2.4 g |
0.8% |
| Dietary Fiber | - | - |
| Protein | 5.6 g |
11.1% |
| Vitamin A | 199.9 IU |
4% |
| Vitamin C | - | - |
| Thiamin | 0 mg |
0.6% |
| Riboflavin | 0.1 mg |
7.4% |
| Niacin | 0 mg |
0.1% |
| Vitamin B-6 | 0 mg |
2% |
| Folate | 1.4 mcg |
0.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.4 mcg |
6% |
| Pantothenic acid | 0.3 mg |
2.8% |
| Calcium | 140.9 mg |
14.1% |
| Iron | 0.2 mg |
1.3% |
| Magnesium | 8.5 mg |
2.1% |
| Zinc | 0.9 mg |
5.7% |
| Copper | 0 mg |
0.4% |
| Phosphorus | 113.4 mg |
11.3% |
| Selenium | 4.6 mcg |
6.6% |
Nutrition FactsServing Size: package (8 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 751.4 kcal |
0% |
| Total Fat | 55.5 g |
85.4% |
| Saturated Fat | 34.9 g |
174.3% |
| Polyunsaturated Fat | 1.6 g |
0% |
| Monounsaturated Fat | 16.3 g |
0% |
| Cholesterol | 145.3 mg |
48.4% |
| Sodium | 2192.8 mg |
91.4% |
| Potassium | 824 mg |
23.5% |
| Carbohydrate | 18.9 g |
6.3% |
| Dietary Fiber | - | - |
| Protein | 44.6 g |
89.3% |
| Vitamin A | 1600.4 IU |
32% |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
4.5% |
| Riboflavin | 1 mg |
59.6% |
| Niacin | 0.2 mg |
0.8% |
| Vitamin B-6 | 0.3 mg |
16% |
| Folate | 11.4 mcg |
2.8% |
| Folic acid | - | - |
| Vitamin B-12 | 2.9 mcg |
48.4% |
| Pantothenic acid | 2.2 mg |
22.2% |
| Calcium | 1128.2 mg |
112.8% |
| Iron | 1.9 mg |
10.6% |
| Magnesium | 68.1 mg |
17% |
| Zinc | 6.8 mg |
45.6% |
| Copper | 0.1 mg |
3.4% |
| Phosphorus | 908 mg |
90.8% |
| Selenium | 36.8 mcg |
52.5% |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.