Cereals ready-to-eat, chocolate-flavored frosted puffed corn

Food Group: Breakfast Cereals

Category: Cereals

Popular tags: coco puffs,

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving		 % Daily Value**
Calories 405 kcal
0%
Total Fat 3.5 g
5.4%
Saturated Fat 1 g
4.8%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 2.1 g
0%
Cholesterol - -
Sodium 670 mg
27.9%
Potassium 176 mg
5%
Carbohydrate 87.2 g
29.1%
Dietary Fiber 3.8 g
15.2%
Sugars 47 g
0%
Protein 3.3 g
6.7%
Vitamin A 4409 IU
88.2%
Vitamin C 52.9 mg
88.2%
Vitamin E 0.1 mg
0.3%
Thiamin 1.3 mg
88.2%
Riboflavin 1.5 mg
88.2%
Niacin 17.6 mg
88.2%
Vitamin B-6 1.8 mg
88.2%
Folic acid 334 mcg
0%
Folate 19 mcg
4.8%
Vitamin B-12 5.3 mcg
88.2%
Pantothenic acid 0.1 mg
1%
Calcium 70 mg
7%
Iron 15.9 mg
88.2%
Magnesium 36 mg
9%
Zinc 0.6 mg
3.7%
Copper 0.2 mg
12%
Phosphorus 141 mg
14.1%
Selenium 6.5 mcg
9.3%
Caffeine 4 mg
0%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.