Cereals ready-to-eat, KRAFT, POST TOASTIES Corn Flakes

Food Group: Breakfast Cereals

Category: Cereals

Serving Sizes: cup (1 NLEA serving) |

Nutrition Facts

Serving Size: cup (1 NLEA serving)
Amount
Per Serving
% Daily Value**
Calories 100.8 kcal
0%
Total Fat 0 g
0%
Saturated Fat - -
Cholesterol - -
Sodium 265.7 mg
11.1%
Potassium 32.8 mg
0.9%
Carbohydrate 24.3 g
8.1%
Dietary Fiber 1.3 g
5%
Sugars 1.8 g
0%
Protein 1.9 g
3.8%
Vitamin A 750.1 IU
15%
Vitamin C - -
Vitamin D 40 IU
10%
Thiamin 0.4 mg
25%
Riboflavin 0.4 mg
25%
Niacin 5 mg
25%
Vitamin B-6 0.5 mg
25.1%
Folate 5.3 mcg
1.3%
Folic acid 94.6 mcg
0%
Vitamin B-12 1.5 mcg
25%
Calcium 0.8 mg
0.1%
Iron 5.4 mg
30%
Magnesium 4.5 mg
1.1%
Zinc 0.1 mg
0.9%
Copper 0 mg
0.4%
Phosphorus 14.6 mg
1.5%

Similar foods:

We found 12 similar food items in our database:

Cereals ready-to-eat, KRAFT, POST TOASTIES Corn Flakes
Cereals ready-to-eat, KRAFT, POST Bran Flakes
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Flakes
Cereals ready-to-eat, KRAFT, POST HONEYCOMB Cereal
Cereals ready-to-eat, KRAFT, POST BLUEBERRY MORNING Cereal
Cereals ready-to-eat, KRAFT, POST Cocoa PEBBLES Cereal
Cereals ready-to-eat, KRAFT, POST Fruity PEBBLES Cereal
Cereals ready-to-eat, KRAFT, POST GOLDEN CRISP Cereal
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal
Cereals ready-to-eat, KRAFT, POST OREO O'S Cereal
Cereals ready-to-eat, KRAFT, POST 100% BRAN Cereal
Cereals ready-to-eat, KRAFT, POST BANANA NUT CRUNCH Cereal


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.