Cereals ready-to-eat, GENERAL MILLS, FROSTED WHEATIES

Food Group: Breakfast Cereals

Category: Cereals

Made by General Mills Inc.

Serving Sizes: 0.75 cup (1 NLEA serving) |

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving)
Amount
Per Serving
% Daily Value**
Calories 111.9 kcal
0%
Total Fat 0.3 g
0.5%
Saturated Fat 0.1 g
0.3%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 203.7 mg
8.5%
Potassium 33 mg
0.9%
Carbohydrate 26.7 g
8.9%
Dietary Fiber 0.6 g
2.4%
Sugars 11.7 g
0%
Protein 1.5 g
3%
Vitamin A 500.1 IU
10%
Vitamin C 6 mg
10%
Vitamin D 39.9 IU
10%
Thiamin 0.8 mg
50%
Riboflavin 0.8 mg
49.9%
Niacin 10 mg
50%
Vitamin B-6 1 mg
50%
Folate 5.7 mcg
1.4%
Folic acid 394.2 mcg
0%
Vitamin B-12 3 mcg
50%
Pantothenic acid 0.1 mg
1.1%
Calcium 99.9 mg
10%
Iron 8.1 mg
45%
Magnesium 10.8 mg
2.7%
Zinc 7.5 mg
50%
Copper 0 mg
1.5%
Phosphorus 20.1 mg
2%
Selenium 1.4 mcg
2%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.