Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 575 kcal |
0% |
Total Fat | 39.4 g |
60.6% |
Saturated Fat | 21.9 g |
109.6% |
Polyunsaturated Fat | 4.4 g |
0% |
Monounsaturated Fat | 10.9 g |
0% |
Cholesterol | 21 mg |
7% |
Sodium | 109 mg |
4.5% |
Potassium | 606 mg |
17.3% |
Carbohydrate | 42.5 g |
14.2% |
Dietary Fiber | 3.6 g |
14.4% |
Sugars | 14.6 g |
0% |
Protein | 12.6 g |
25.2% |
Vitamin A | 200 IU |
4% |
Vitamin C | 1.4 mg |
2.3% |
Vitamin E | 2.9 mg |
8.9% |
Thiamin | 0.2 mg |
13.3% |
Riboflavin | 0.5 mg |
28.2% |
Niacin | 2.3 mg |
11.3% |
Vitamin B-6 | 0.1 mg |
6.3% |
Folate | 26 mcg |
6.5% |
Folic acid | - | - |
Vitamin B-12 | 0.9 mcg |
14.2% |
Calcium | 303 mg |
30.3% |
Iron | 1.5 mg |
8.1% |
Magnesium | 100 mg |
25% |
Zinc | 2.7 mg |
18% |
Copper | 0.6 mg |
31.5% |
Phosphorus | 332 mg |
33.2% |
Selenium | 7.3 mcg |
10.4% |
Caffeine | 9 mg |
0% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.