Nutrition FactsServing Size: 0.25 cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 210.3 kcal |
0% |
Total Fat | 13.7 g |
21.1% |
Saturated Fat | 5 g |
25% |
Polyunsaturated Fat | 2.1 g |
0% |
Monounsaturated Fat | 6 g |
0% |
Cholesterol | 3.7 mg |
1.2% |
Sodium | 16.8 mg |
0.7% |
Potassium | 205.8 mg |
5.9% |
Carbohydrate | 20 g |
6.7% |
Dietary Fiber | 2.5 g |
10% |
Protein | 5.6 g |
11.2% |
Vitamin A | - | - |
Vitamin C | - | - |
Thiamin | 0 mg |
3.3% |
Riboflavin | 0.1 mg |
5.1% |
Niacin | 2.1 mg |
10.7% |
Vitamin B-6 | 0.1 mg |
4.3% |
Folate | 3.3 mcg |
0.8% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
2% |
Pantothenic acid | 0.2 mg |
2.3% |
Calcium | 52.1 mg |
5.2% |
Iron | 0.5 mg |
3.1% |
Magnesium | 48.8 mg |
12.2% |
Zinc | 0.9 mg |
6% |
Copper | 0.3 mg |
16.6% |
Phosphorus | 121.4 mg |
12.1% |
Caffeine | 9 mg |
0% |
Nutrition FactsServing Size: package (1.375 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 200.1 kcal |
0% |
Total Fat | 13.1 g |
20.1% |
Saturated Fat | 4.8 g |
23.8% |
Polyunsaturated Fat | 2 g |
0% |
Monounsaturated Fat | 5.7 g |
0% |
Cholesterol | 3.5 mg |
1.2% |
Sodium | 16 mg |
0.7% |
Potassium | 195.8 mg |
5.6% |
Carbohydrate | 19 g |
6.3% |
Dietary Fiber | 2.4 g |
9.5% |
Protein | 5.3 g |
10.7% |
Vitamin A | - | - |
Vitamin C | - | - |
Thiamin | 0 mg |
3.1% |
Riboflavin | 0.1 mg |
4.8% |
Niacin | 2 mg |
10.1% |
Vitamin B-6 | 0.1 mg |
4.1% |
Folate | 3.1 mcg |
0.8% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
1.9% |
Pantothenic acid | 0.2 mg |
2.2% |
Calcium | 49.5 mg |
5% |
Iron | 0.5 mg |
2.9% |
Magnesium | 46.4 mg |
11.6% |
Zinc | 0.9 mg |
5.7% |
Copper | 0.3 mg |
15.8% |
Phosphorus | 115.4 mg |
11.5% |
Caffeine | 8.6 mg |
0% |
Nutrition FactsServing Size: package (7 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 1015.7 kcal |
0% |
Total Fat | 66.3 g |
102% |
Saturated Fat | 24.2 g |
120.9% |
Polyunsaturated Fat | 10.1 g |
0% |
Monounsaturated Fat | 29.2 g |
0% |
Cholesterol | 17.8 mg |
5.9% |
Sodium | 81.2 mg |
3.4% |
Potassium | 994 mg |
28.4% |
Carbohydrate | 96.4 g |
32.1% |
Dietary Fiber | 12.1 g |
48.3% |
Protein | 27.1 g |
54.3% |
Vitamin A | - | - |
Vitamin C | - | - |
Thiamin | 0.2 mg |
15.8% |
Riboflavin | 0.4 mg |
24.5% |
Niacin | 10.3 mg |
51.5% |
Vitamin B-6 | 0.4 mg |
20.8% |
Folate | 15.8 mcg |
4% |
Folic acid | - | - |
Vitamin B-12 | 0.6 mcg |
9.6% |
Pantothenic acid | 1.1 mg |
11.3% |
Calcium | 251.5 mg |
25.1% |
Iron | 2.7 mg |
14.7% |
Magnesium | 235.6 mg |
58.9% |
Zinc | 4.3 mg |
28.9% |
Copper | 1.6 mg |
80.1% |
Phosphorus | 586.1 mg |
58.6% |
Caffeine | 43.6 mg |
0% |
Nutrition FactsServing Size: serving |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 210.3 kcal |
0% |
Total Fat | 13.7 g |
21.1% |
Saturated Fat | 5 g |
25% |
Polyunsaturated Fat | 2.1 g |
0% |
Monounsaturated Fat | 6 g |
0% |
Cholesterol | 3.7 mg |
1.2% |
Sodium | 16.8 mg |
0.7% |
Potassium | 205.8 mg |
5.9% |
Carbohydrate | 20 g |
6.7% |
Dietary Fiber | 2.5 g |
10% |
Protein | 5.6 g |
11.2% |
Vitamin A | - | - |
Vitamin C | - | - |
Thiamin | 0 mg |
3.3% |
Riboflavin | 0.1 mg |
5.1% |
Niacin | 2.1 mg |
10.7% |
Vitamin B-6 | 0.1 mg |
4.3% |
Folate | 3.3 mcg |
0.8% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
2% |
Pantothenic acid | 0.2 mg |
2.3% |
Calcium | 52.1 mg |
5.2% |
Iron | 0.5 mg |
3.1% |
Magnesium | 48.8 mg |
12.2% |
Zinc | 0.9 mg |
6% |
Copper | 0.3 mg |
16.6% |
Phosphorus | 121.4 mg |
12.1% |
Caffeine | 9 mg |
0% |
Nutrition FactsServing Size: 10.00 pieces |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 51.3 kcal |
0% |
Total Fat | 3.4 g |
5.2% |
Saturated Fat | 1.2 g |
6.1% |
Polyunsaturated Fat | 0.5 g |
0% |
Monounsaturated Fat | 1.5 g |
0% |
Cholesterol | 0.9 mg |
0.3% |
Sodium | 4.1 mg |
0.2% |
Potassium | 50.2 mg |
1.4% |
Carbohydrate | 4.9 g |
1.6% |
Dietary Fiber | 0.6 g |
2.4% |
Protein | 1.4 g |
2.7% |
Vitamin A | - | - |
Vitamin C | - | - |
Thiamin | 0 mg |
0.8% |
Riboflavin | 0 mg |
1.2% |
Niacin | 0.5 mg |
2.6% |
Vitamin B-6 | 0 mg |
1.1% |
Folate | 0.8 mcg |
0.2% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0.5% |
Pantothenic acid | 0.1 mg |
0.6% |
Calcium | 12.7 mg |
1.3% |
Iron | 0.1 mg |
0.7% |
Magnesium | 11.9 mg |
3% |
Zinc | 0.2 mg |
1.5% |
Copper | 0.1 mg |
4% |
Phosphorus | 29.6 mg |
3% |
Caffeine | 2.2 mg |
0% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.