Candies, M&M MARS, "M&M's" Peanut Chocolate Candies
Food Group: Sweets
Category: Candies
Made by M&M/Mars Inc.
Popular tags: m and m, candy,
Serving Sizes: cup | package (1.67 oz) | package (1.74 oz) | package, fun size | 10.00 pieces |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 877.2 kcal |
0% |
| Total Fat | 44.6 g |
68.6% |
| Saturated Fat | 17.6 g |
87.8% |
| Polyunsaturated Fat | 7.1 g |
0% |
| Monounsaturated Fat | 18.7 g |
0% |
| Cholesterol | 15.3 mg |
5.1% |
| Sodium | 81.6 mg |
3.4% |
| Potassium | 589.9 mg |
16.9% |
| Carbohydrate | 102.8 g |
34.3% |
| Dietary Fiber | 5.8 g |
23.1% |
| Sugars | 86.3 g |
0% |
| Protein | 16.1 g |
32.2% |
| Vitamin A | 158.1 IU |
3.2% |
| Vitamin C | 0.9 mg |
1.4% |
| Vitamin E | 4.4 mg |
13.2% |
| Thiamin | 0.2 mg |
11.6% |
| Riboflavin | 0.3 mg |
15.8% |
| Niacin | 7 mg |
34.8% |
| Vitamin B-6 | 0.1 mg |
7.5% |
| Folate | 64.6 mcg |
16.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
4.5% |
| Pantothenic acid | 1 mg |
9.5% |
| Calcium | 171.7 mg |
17.2% |
| Iron | 2 mg |
10.9% |
| Magnesium | 129.2 mg |
32.3% |
| Zinc | 4.1 mg |
27.3% |
| Copper | 0.9 mg |
45.2% |
| Phosphorus | 396.1 mg |
39.6% |
| Selenium | 6.6 mcg |
9.5% |
| Caffeine | 18.7 mg |
0% |
Nutrition FactsServing Size: package (1.67 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 242.5 kcal |
0% |
| Total Fat | 12.3 g |
19% |
| Saturated Fat | 4.9 g |
24.3% |
| Polyunsaturated Fat | 2 g |
0% |
| Monounsaturated Fat | 5.2 g |
0% |
| Cholesterol | 4.2 mg |
1.4% |
| Sodium | 22.6 mg |
0.9% |
| Potassium | 163.1 mg |
4.7% |
| Carbohydrate | 28.4 g |
9.5% |
| Dietary Fiber | 1.6 g |
6.4% |
| Sugars | 23.9 g |
0% |
| Protein | 4.5 g |
8.9% |
| Vitamin A | 43.7 IU |
0.9% |
| Vitamin C | 0.2 mg |
0.4% |
| Vitamin E | 1.2 mg |
3.6% |
| Thiamin | 0 mg |
3.2% |
| Riboflavin | 0.1 mg |
4.4% |
| Niacin | 1.9 mg |
9.6% |
| Vitamin B-6 | 0 mg |
2.1% |
| Folate | 17.9 mcg |
4.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.3% |
| Pantothenic acid | 0.3 mg |
2.6% |
| Calcium | 47.5 mg |
4.7% |
| Iron | 0.5 mg |
3% |
| Magnesium | 35.7 mg |
8.9% |
| Zinc | 1.1 mg |
7.6% |
| Copper | 0.3 mg |
12.5% |
| Phosphorus | 109.5 mg |
11% |
| Selenium | 1.8 mcg |
2.6% |
| Caffeine | 5.2 mg |
0% |
Nutrition FactsServing Size: package (1.74 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 252.8 kcal |
0% |
| Total Fat | 12.9 g |
19.8% |
| Saturated Fat | 5.1 g |
25.3% |
| Polyunsaturated Fat | 2.1 g |
0% |
| Monounsaturated Fat | 5.4 g |
0% |
| Cholesterol | 4.4 mg |
1.5% |
| Sodium | 23.5 mg |
1% |
| Potassium | 170 mg |
4.9% |
| Carbohydrate | 29.6 g |
9.9% |
| Dietary Fiber | 1.7 g |
6.7% |
| Sugars | 24.9 g |
0% |
| Protein | 4.6 g |
9.3% |
| Vitamin A | 45.6 IU |
0.9% |
| Vitamin C | 0.2 mg |
0.4% |
| Vitamin E | 1.3 mg |
3.8% |
| Thiamin | 0 mg |
3.3% |
| Riboflavin | 0.1 mg |
4.6% |
| Niacin | 2 mg |
10% |
| Vitamin B-6 | 0 mg |
2.2% |
| Folate | 18.6 mcg |
4.7% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.3% |
| Pantothenic acid | 0.3 mg |
2.7% |
| Calcium | 49.5 mg |
4.9% |
| Iron | 0.6 mg |
3.1% |
| Magnesium | 37.2 mg |
9.3% |
| Zinc | 1.2 mg |
7.9% |
| Copper | 0.3 mg |
13% |
| Phosphorus | 114.2 mg |
11.4% |
| Selenium | 1.9 mcg |
2.7% |
| Caffeine | 5.4 mg |
0% |
Nutrition FactsServing Size: package, fun size |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 108.4 kcal |
0% |
| Total Fat | 5.5 g |
8.5% |
| Saturated Fat | 2.2 g |
10.8% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 2.3 g |
0% |
| Cholesterol | 1.9 mg |
0.6% |
| Sodium | 10.1 mg |
0.4% |
| Potassium | 72.9 mg |
2.1% |
| Carbohydrate | 12.7 g |
4.2% |
| Dietary Fiber | 0.7 g |
2.9% |
| Sugars | 10.7 g |
0% |
| Protein | 2 g |
4% |
| Vitamin A | 19.5 IU |
0.4% |
| Vitamin C | 0.1 mg |
0.2% |
| Vitamin E | 0.5 mg |
1.6% |
| Thiamin | 0 mg |
1.4% |
| Riboflavin | 0 mg |
2% |
| Niacin | 0.9 mg |
4.3% |
| Vitamin B-6 | 0 mg |
0.9% |
| Folate | 8 mcg |
2% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.6% |
| Pantothenic acid | 0.1 mg |
1.2% |
| Calcium | 21.2 mg |
2.1% |
| Iron | 0.2 mg |
1.3% |
| Magnesium | 16 mg |
4% |
| Zinc | 0.5 mg |
3.4% |
| Copper | 0.1 mg |
5.6% |
| Phosphorus | 48.9 mg |
4.9% |
| Selenium | 0.8 mcg |
1.2% |
| Caffeine | 2.3 mg |
0% |
Nutrition FactsServing Size: 10.00 pieces |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 103.2 kcal |
0% |
| Total Fat | 5.2 g |
8.1% |
| Saturated Fat | 2.1 g |
10.3% |
| Polyunsaturated Fat | 0.8 g |
0% |
| Monounsaturated Fat | 2.2 g |
0% |
| Cholesterol | 1.8 mg |
0.6% |
| Sodium | 9.6 mg |
0.4% |
| Potassium | 69.4 mg |
2% |
| Carbohydrate | 12.1 g |
4% |
| Dietary Fiber | 0.7 g |
2.7% |
| Sugars | 10.2 g |
0% |
| Protein | 1.9 g |
3.8% |
| Vitamin A | 18.6 IU |
0.4% |
| Vitamin C | 0.1 mg |
0.2% |
| Vitamin E | 0.5 mg |
1.6% |
| Thiamin | 0 mg |
1.4% |
| Riboflavin | 0 mg |
1.9% |
| Niacin | 0.8 mg |
4.1% |
| Vitamin B-6 | 0 mg |
0.9% |
| Folate | 7.6 mcg |
1.9% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.5% |
| Pantothenic acid | 0.1 mg |
1.1% |
| Calcium | 20.2 mg |
2% |
| Iron | 0.2 mg |
1.3% |
| Magnesium | 15.2 mg |
3.8% |
| Zinc | 0.5 mg |
3.2% |
| Copper | 0.1 mg |
5.3% |
| Phosphorus | 46.6 mg |
4.7% |
| Selenium | 0.8 mcg |
1.1% |
| Caffeine | 2.2 mg |
0% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.