Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 1025.7 kcal |
0% |
Total Fat | 54.2 g |
83.4% |
Saturated Fat | 18.7 g |
93.3% |
Polyunsaturated Fat | 6.5 g |
0% |
Monounsaturated Fat | 26.4 g |
0% |
Cholesterol | 13.7 mg |
4.6% |
Sodium | 208.7 mg |
8.7% |
Potassium | 739.1 mg |
21.1% |
Carbohydrate | 118.2 g |
39.4% |
Dietary Fiber | 6.2 g |
25% |
Sugars | 94.5 g |
0% |
Protein | 16.2 g |
32.4% |
Vitamin A | 218.4 IU |
4.4% |
Vitamin C | 2 mg |
3.3% |
Vitamin E | 13.2 mg |
40% |
Thiamin | 0.1 mg |
5.2% |
Riboflavin | 0.7 mg |
41.3% |
Niacin | 2.5 mg |
12.3% |
Vitamin B-6 | 0.1 mg |
4.9% |
Folate | 29.3 mcg |
7.3% |
Folic acid | - | - |
Vitamin B-12 | 0.3 mcg |
4.2% |
Calcium | 275 mg |
27.5% |
Iron | 3.8 mg |
21.2% |
Magnesium | 224.3 mg |
56.1% |
Zinc | 3 mg |
19.8% |
Copper | 1 mg |
47.8% |
Phosphorus | 487.5 mg |
48.8% |
Selenium | 7.6 mcg |
10.9% |
Caffeine | 21.5 mg |
0% |
Nutrition FactsServing Size: piece |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 17.9 kcal |
0% |
Total Fat | 0.9 g |
1.5% |
Saturated Fat | 0.3 g |
1.6% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0.5 g |
0% |
Cholesterol | 0.2 mg |
0.1% |
Sodium | 3.6 mg |
0.2% |
Potassium | 12.9 mg |
0.4% |
Carbohydrate | 2.1 g |
0.7% |
Dietary Fiber | 0.1 g |
0.4% |
Sugars | 1.6 g |
0% |
Protein | 0.3 g |
0.6% |
Vitamin A | 3.8 IU |
0.1% |
Vitamin C | 0 mg |
0.1% |
Vitamin E | 0.2 mg |
0.7% |
Thiamin | 0 mg |
0.1% |
Riboflavin | 0 mg |
0.7% |
Niacin | 0 mg |
0.2% |
Vitamin B-6 | 0 mg |
0.1% |
Folate | 0.5 mcg |
0.1% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0.1% |
Calcium | 4.8 mg |
0.5% |
Iron | 0.1 mg |
0.4% |
Magnesium | 3.9 mg |
1% |
Zinc | 0.1 mg |
0.3% |
Copper | 0 mg |
0.8% |
Phosphorus | 8.5 mg |
0.9% |
Selenium | 0.1 mcg |
0.2% |
Caffeine | 0.4 mg |
0% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.