WENDY'S, Chicken Nuggets
Food Group: Fast Foods
Category: WENDYS
Made by Wendy's International, Inc.
Serving Sizes: 4.00 pieces Kid's Meal | 5.00 pieces |
Nutrition FactsServing Size: 4.00 pieces Kid's Meal |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 200.4 kcal |
0% |
| Total Fat | 13.9 g |
21.4% |
| Saturated Fat | 3 g |
14.8% |
| Trans Fat | 2 g |
0% |
| Polyunsaturated Fat | 3.5 g |
0% |
| Monounsaturated Fat | 6.8 g |
0% |
| Cholesterol | 30 mg |
10% |
| Sodium | 407.4 mg |
17% |
| Potassium | 141.6 mg |
4% |
| Carbohydrate | 9.2 g |
3.1% |
| Dietary Fiber | 0.6 g |
2.4% |
| Protein | 9.6 g |
19.1% |
| Vitamin C | 0.8 mg |
1.3% |
| Thiamin | 0 mg |
3.2% |
| Riboflavin | 0.1 mg |
4.3% |
| Niacin | 3.6 mg |
18.1% |
| Vitamin B-6 | 0.2 mg |
7.6% |
| Vitamin B-12 | 0.2 mcg |
3.3% |
| Pantothenic acid | 0.5 mg |
5.4% |
| Calcium | 14.4 mg |
1.4% |
| Iron | 0.4 mg |
2.5% |
| Magnesium | 14.4 mg |
3.6% |
| Zinc | 0.4 mg |
2.5% |
| Copper | 0.1 mg |
4.9% |
| Phosphorus | 172.2 mg |
17.2% |
| Selenium | 15 mcg |
21.4% |
Nutrition FactsServing Size: 5.00 pieces |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 250.5 kcal |
0% |
| Total Fat | 17.4 g |
26.7% |
| Saturated Fat | 3.7 g |
18.5% |
| Trans Fat | 2.4 g |
0% |
| Polyunsaturated Fat | 4.3 g |
0% |
| Monounsaturated Fat | 8.5 g |
0% |
| Cholesterol | 37.5 mg |
12.5% |
| Sodium | 509.3 mg |
21.2% |
| Potassium | 177 mg |
5.1% |
| Carbohydrate | 11.5 g |
3.8% |
| Dietary Fiber | 0.8 g |
3% |
| Protein | 11.9 g |
23.9% |
| Vitamin C | 1 mg |
1.6% |
| Thiamin | 0.1 mg |
4% |
| Riboflavin | 0.1 mg |
5.4% |
| Niacin | 4.5 mg |
22.7% |
| Vitamin B-6 | 0.2 mg |
9.5% |
| Vitamin B-12 | 0.2 mcg |
4.1% |
| Pantothenic acid | 0.7 mg |
6.8% |
| Calcium | 18 mg |
1.8% |
| Iron | 0.6 mg |
3.1% |
| Magnesium | 18 mg |
4.5% |
| Zinc | 0.5 mg |
3.2% |
| Copper | 0.1 mg |
6.1% |
| Phosphorus | 215.3 mg |
21.5% |
| Selenium | 18.8 mcg |
26.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.