Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 462 kcal |
0% |
Total Fat | 0.1 g |
0.2% |
Saturated Fat | 0 g |
0.1% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 5.6 mg |
0.2% |
Potassium | 4.2 mg |
0.1% |
Carbohydrate | 114.9 g |
38.3% |
Dietary Fiber | 5.5 g |
21.8% |
Sugars | 26.6 g |
0% |
Protein | 0.1 g |
0.3% |
Vitamin A | 53.2 IU |
1.1% |
Vitamin C | - | - |
Vitamin E | 0.3 mg |
0.8% |
Thiamin | - | - |
Riboflavin | - | - |
Niacin | - | - |
Vitamin B-6 | - | - |
Folate | - | - |
Folic acid | - | - |
Vitamin B-12 | - | - |
Calcium | 77 mg |
7.7% |
Iron | 2.5 mg |
14.1% |
Magnesium | 2.8 mg |
0.7% |
Zinc | 5.9 mg |
39.6% |
Copper | 2.7 mg |
134.1% |
Phosphorus | 28 mg |
2.8% |
Selenium | 37.8 mcg |
54% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.