Soy sauce made from soy and wheat (shoyu)

Food Group: Legumes and Legume Products

Category: Soy

Popular tags: soy sauce made from soy and wheat shoyu,

Serving Sizes: cup | individual packet | tbsp | tsp |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 135.2 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 14374.4 mg
598.9%
Potassium 553.4 mg
15.8%
Carbohydrate 19.4 g
6.5%
Dietary Fiber 2 g
8.2%
Sugars 4.3 g
0%
Protein 16 g
32%
Vitamin A - -
Vitamin C - -
Vitamin E - -
Thiamin 0.1 mg
5.6%
Riboflavin 0.4 mg
24.8%
Niacin 5.6 mg
28%
Vitamin B-6 0.4 mg
18.9%
Folic acid - -
Folate 35.7 mcg
8.9%
Vitamin B-12 - -
Pantothenic acid 0.8 mg
7.6%
Calcium 48.5 mg
4.8%
Iron 4.9 mg
27.3%
Magnesium 109.7 mg
27.4%
Zinc 1.3 mg
8.8%
Copper 0.3 mg
13.3%
Phosphorus 318.8 mg
31.9%
Selenium 1.3 mcg
1.8%
Caffeine - -

Nutrition Facts

Serving Size: individual packet
Amount
Per Serving
% Daily Value**
Calories 4.7 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 501.7 mg
20.9%
Potassium 19.3 mg
0.6%
Carbohydrate 0.7 g
0.2%
Dietary Fiber 0.1 g
0.3%
Sugars 0.2 g
0%
Protein 0.6 g
1.1%
Vitamin A - -
Vitamin C - -
Vitamin E - -
Thiamin 0 mg
0.2%
Riboflavin 0 mg
0.9%
Niacin 0.2 mg
1%
Vitamin B-6 0 mg
0.7%
Folate 1.2 mcg
0.3%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.3%
Calcium 1.7 mg
0.2%
Iron 0.2 mg
1%
Magnesium 3.8 mg
1%
Zinc 0 mg
0.3%
Copper 0 mg
0.5%
Phosphorus 11.1 mg
1.1%
Selenium 0 mcg
0.1%
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 8.5 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 901.9 mg
37.6%
Potassium 34.7 mg
1%
Carbohydrate 1.2 g
0.4%
Dietary Fiber 0.1 g
0.5%
Sugars 0.3 g
0%
Protein 1 g
2%
Vitamin A - -
Vitamin C - -
Vitamin E - -
Thiamin 0 mg
0.4%
Riboflavin 0 mg
1.6%
Niacin 0.4 mg
1.8%
Vitamin B-6 0 mg
1.2%
Folate 2.2 mcg
0.6%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.5%
Calcium 3 mg
0.3%
Iron 0.3 mg
1.7%
Magnesium 6.9 mg
1.7%
Zinc 0.1 mg
0.6%
Copper 0 mg
0.8%
Phosphorus 20 mg
2%
Selenium 0.1 mcg
0.1%
Caffeine - -

Nutrition Facts

Serving Size: tsp
Amount
Per Serving
% Daily Value**
Calories 2.8 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 298.8 mg
12.4%
Potassium 11.5 mg
0.3%
Carbohydrate 0.4 g
0.1%
Dietary Fiber 0 g
0.2%
Sugars 0.1 g
0%
Protein 0.3 g
0.7%
Vitamin A - -
Vitamin C - -
Vitamin E - -
Thiamin 0 mg
0.1%
Riboflavin 0 mg
0.5%
Niacin 0.1 mg
0.6%
Vitamin B-6 0 mg
0.4%
Folate 0.7 mcg
0.2%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.2%
Calcium 1 mg
0.1%
Iron 0.1 mg
0.6%
Magnesium 2.3 mg
0.6%
Zinc 0 mg
0.2%
Copper 0 mg
0.3%
Phosphorus 6.6 mg
0.7%
Selenium 0 mcg
0%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.