Syrups, maple

Food Group: Sweets

Category: Syrups

Popular tags: maple syrup, syrup,

Serving Sizes: cup | tbsp |

Nutrition Facts

Serving Size: cup
Amount
Per Serving		 % Daily Value**
Calories 840.4 kcal
0%
Total Fat 0.6 g
1%
Saturated Fat 0.1 g
0.6%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 29 mg
1.2%
Potassium 656.9 mg
18.8%
Carbohydrate 216 g
72%
Dietary Fiber - -
Sugars 191.7 g
0%
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E - -
Thiamin 0 mg
1.3%
Riboflavin 0 mg
1.9%
Niacin 0.1 mg
0.5%
Vitamin B-6 0 mg
0.3%
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1.2%
Calcium 215.7 mg
21.6%
Iron 3.9 mg
21.5%
Magnesium 45.1 mg
11.3%
Zinc 13.4 mg
89.3%
Copper 0.2 mg
11.9%
Phosphorus 6.4 mg
0.6%
Selenium 1.9 mcg
2.8%
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving		 % Daily Value**
Calories 52.2 kcal
0%
Total Fat 0 g
0.1%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 1.8 mg
0.1%
Potassium 40.8 mg
1.2%
Carbohydrate 13.4 g
4.5%
Dietary Fiber - -
Sugars 11.9 g
0%
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E - -
Thiamin 0 mg
0.1%
Riboflavin 0 mg
0.1%
Niacin 0 mg
0%
Vitamin B-6 0 mg
0%
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.1%
Calcium 13.4 mg
1.3%
Iron 0.2 mg
1.3%
Magnesium 2.8 mg
0.7%
Zinc 0.8 mg
5.5%
Copper 0 mg
0.7%
Phosphorus 0.4 mg
0%
Selenium 0.1 mcg
0.2%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.