Snacks, granola bar, with coconut, chocolate coated
Food Group: Snacks
Category: Snacks
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 531 kcal |
0% |
| Total Fat | 32.2 g |
49.5% |
| Saturated Fat | 22.7 g |
113.6% |
| Polyunsaturated Fat | 3.1 g |
0% |
| Monounsaturated Fat | 5 g |
0% |
| Cholesterol | - | - |
| Sodium | 152 mg |
6.3% |
| Potassium | 254 mg |
7.3% |
| Carbohydrate | 55.2 g |
18.4% |
| Dietary Fiber | 6.2 g |
24.8% |
| Sugars | 34.3 g |
0% |
| Protein | 5.2 g |
10.4% |
| Vitamin A | - | - |
| Vitamin C | 0.5 mg |
0.8% |
| Vitamin E | 0.3 mg |
0.9% |
| Thiamin | 0.1 mg |
9.3% |
| Riboflavin | 0.1 mg |
4.7% |
| Niacin | 0.4 mg |
2.1% |
| Vitamin B-6 | 0.1 mg |
6% |
| Folate | 9 mcg |
2.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.2% |
| Calcium | 42 mg |
4.2% |
| Iron | 1.8 mg |
9.7% |
| Magnesium | 56 mg |
14% |
| Zinc | 1.2 mg |
7.8% |
| Copper | 0.3 mg |
16% |
| Phosphorus | 154 mg |
15.4% |
| Selenium | 16.4 mcg |
23.4% |
| Caffeine | 3 mg |
0% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.