Snacks, granola bar, fruit-filled, nonfat
Food Group: Snacks
Category: Snacks
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 342 kcal |
0% |
| Total Fat | 0.9 g |
1.4% |
| Saturated Fat | 0.2 g |
1% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | - | - |
| Sodium | 16 mg |
0.7% |
| Potassium | 220 mg |
6.3% |
| Carbohydrate | 77.6 g |
25.9% |
| Dietary Fiber | 7.4 g |
29.6% |
| Sugars | 55.3 g |
0% |
| Protein | 5.9 g |
11.8% |
| Vitamin A | 491 IU |
9.8% |
| Vitamin C | 1.7 mg |
2.8% |
| Vitamin E | 0.3 mg |
0.8% |
| Thiamin | 0 mg |
2% |
| Riboflavin | 0.1 mg |
4.1% |
| Niacin | 0.4 mg |
2% |
| Vitamin B-6 | 1.6 mg |
79.5% |
| Folate | 12 mcg |
3% |
| Folic acid | 300 mcg |
0% |
| Vitamin B-12 | 0.2 mcg |
3% |
| Calcium | 3 mg |
0.3% |
| Iron | 4 mg |
22.2% |
| Magnesium | 50 mg |
12.5% |
| Zinc | 1.4 mg |
9.5% |
| Copper | 0.2 mg |
11.7% |
| Phosphorus | 122 mg |
12.2% |
| Selenium | 8.3 mcg |
11.9% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.