Seaweed, agar, raw

Food Group: Vegetables and Vegetable Products

Category: Seaweed

Scientific name: Eucheuma spp.

Serving Sizes: 2.00 tbsp (1/8 cup) |

Nutrition Facts

Serving Size: 2.00 tbsp (1/8 cup)
Amount
Per Serving
% Daily Value**
Calories 2.6 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 0.9 mg
0%
Potassium 22.6 mg
0.6%
Carbohydrate 0.7 g
0.2%
Dietary Fiber 0.1 g
0.2%
Sugars 0 g
0%
Protein 0.1 g
0.1%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.3%
Thiamin 0 mg
0%
Riboflavin 0 mg
0.1%
Niacin 0 mg
0%
Vitamin B-6 0 mg
0.2%
Folate 8.5 mcg
2.1%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.3%
Calcium 5.4 mg
0.5%
Iron 0.2 mg
1%
Magnesium 6.7 mg
1.7%
Zinc 0.1 mg
0.4%
Copper 0 mg
0.3%
Phosphorus 0.5 mg
0.1%
Selenium 0.1 mcg
0.1%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.