Roast beef spread
Food Group: Sausages and Luncheon Meats
Category: Roast
Serving Sizes: serving .25 cup |
Nutrition FactsServing Size: serving .25 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 127.1 kcal |
0% |
| Total Fat | 9.3 g |
14.3% |
| Saturated Fat | 3.6 g |
18.2% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 3.2 g |
0% |
| Cholesterol | 39.9 mg |
13.3% |
| Sodium | 412.7 mg |
17.2% |
| Potassium | 147.6 mg |
4.2% |
| Carbohydrate | 2.1 g |
0.7% |
| Dietary Fiber | 0.1 g |
0.5% |
| Sugars | 0.4 g |
0% |
| Protein | 8.7 g |
17.4% |
| Vitamin A | 0.6 IU |
0% |
| Vitamin C | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
0.8% |
| Riboflavin | 0.1 mg |
7.7% |
| Niacin | 2.4 mg |
12% |
| Vitamin B-6 | 0.1 mg |
4.3% |
| Folate | 4.6 mcg |
1.1% |
| Folic acid | - | - |
| Vitamin B-12 | 1.4 mcg |
22.6% |
| Calcium | 13.1 mg |
1.3% |
| Iron | 1.2 mg |
6.5% |
| Magnesium | 13.7 mg |
3.4% |
| Zinc | 3.5 mg |
23.1% |
| Copper | 0.1 mg |
2.9% |
| Phosphorus | 66.1 mg |
6.6% |
| Selenium | 12.9 mcg |
18.4% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.