Poultry food products, ground turkey, raw
Food Group: Poultry Products
Category: Poultry
Serving Sizes: lb | patty, 4 oz |
Nutrition FactsServing Size: lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 675.9 kcal |
0% |
| Total Fat | 37.5 g |
57.6% |
| Saturated Fat | 10.2 g |
51% |
| Trans Fat | 1.2 g |
0% |
| Polyunsaturated Fat | 9.1 g |
0% |
| Monounsaturated Fat | 14.1 g |
0% |
| Cholesterol | 358.3 mg |
119.4% |
| Sodium | 426.4 mg |
17.8% |
| Potassium | 1056.9 mg |
30.2% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 79.2 g |
158.4% |
| Vitamin A | 22.7 IU |
0.5% |
| Vitamin C | - | - |
| Vitamin E | 1.6 mg |
4.8% |
| Thiamin | 0.2 mg |
16.6% |
| Riboflavin | 0.6 mg |
35.5% |
| Niacin | 15.8 mg |
79.2% |
| Vitamin B-6 | 1.6 mg |
79.4% |
| Folate | 31.8 mcg |
7.9% |
| Folic acid | - | - |
| Vitamin B-12 | 1.5 mcg |
25.7% |
| Pantothenic acid | 3.1 mg |
31.3% |
| Calcium | 59 mg |
5.9% |
| Iron | 5.7 mg |
31.5% |
| Magnesium | 86.2 mg |
21.5% |
| Zinc | 8.8 mg |
58.4% |
| Copper | 0.4 mg |
20.4% |
| Phosphorus | 707.6 mg |
70.8% |
| Selenium | 85.7 mcg |
122.5% |
| Caffeine | - | - |
Nutrition FactsServing Size: patty, 4 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 169.9 kcal |
0% |
| Total Fat | 9.4 g |
14.5% |
| Saturated Fat | 2.6 g |
12.8% |
| Trans Fat | 0.3 g |
0% |
| Polyunsaturated Fat | 2.3 g |
0% |
| Monounsaturated Fat | 3.5 g |
0% |
| Cholesterol | 90.1 mg |
30% |
| Sodium | 107.2 mg |
4.5% |
| Potassium | 265.6 mg |
7.6% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 19.9 g |
39.8% |
| Vitamin A | 5.7 IU |
0.1% |
| Vitamin C | - | - |
| Vitamin E | 0.4 mg |
1.2% |
| Thiamin | 0.1 mg |
4.2% |
| Riboflavin | 0.2 mg |
8.9% |
| Niacin | 4 mg |
19.9% |
| Vitamin B-6 | 0.4 mg |
20% |
| Folate | 8 mcg |
2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.4 mcg |
6.5% |
| Pantothenic acid | 0.8 mg |
7.9% |
| Calcium | 14.8 mg |
1.5% |
| Iron | 1.4 mg |
7.9% |
| Magnesium | 21.7 mg |
5.4% |
| Zinc | 2.2 mg |
14.7% |
| Copper | 0.1 mg |
5.1% |
| Phosphorus | 177.8 mg |
17.8% |
| Selenium | 21.5 mcg |
30.8% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.