Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
Food Group: Vegetables and Vegetable Products
Category: Potatoes
Popular tags: fries, french fries,
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 166 kcal |
0% |
| Total Fat | 5.1 g |
7.9% |
| Saturated Fat | 1.1 g |
5.4% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 3.4 g |
0% |
| Cholesterol | - | - |
| Sodium | 391 mg |
16.3% |
| Potassium | 471 mg |
13.5% |
| Carbohydrate | 27.5 g |
9.2% |
| Dietary Fiber | 2.3 g |
9.2% |
| Sugars | 0.3 g |
0% |
| Protein | 2.5 g |
5% |
| Vitamin A | 4 IU |
0.1% |
| Vitamin C | 11.8 mg |
19.7% |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | 0.1 mg |
8.1% |
| Riboflavin | 0 mg |
1.8% |
| Niacin | 2.1 mg |
10.7% |
| Vitamin B-6 | 0.2 mg |
8.6% |
| Folate | 22 mcg |
5.5% |
| Pantothenic acid | 0.5 mg |
4.9% |
| Calcium | 13 mg |
1.3% |
| Iron | 0.8 mg |
4.2% |
| Magnesium | 28 mg |
7% |
| Zinc | 0.4 mg |
2.7% |
| Copper | 0.1 mg |
7.3% |
| Phosphorus | 97 mg |
9.7% |
| Selenium | 0.1 mcg |
0.1% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.