Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
Food Group: Vegetables and Vegetable Products
Category: Potatoes
Popular tags: salt not added in processing, fries, french fries,
Serving Sizes: 10.00 strip |
Nutrition FactsServing Size: 10.00 strip |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 127.3 kcal |
0% |
| Total Fat | 3.9 g |
5.9% |
| Saturated Fat | 0.8 g |
3.8% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 2.4 g |
0% |
| Cholesterol | - | - |
| Sodium | 23.7 mg |
1% |
| Potassium | 333.7 mg |
9.5% |
| Carbohydrate | 21.2 g |
7.1% |
| Dietary Fiber | 1.9 g |
7.7% |
| Sugars | 0.2 g |
0% |
| Protein | 2 g |
3.9% |
| Vitamin C | 9.8 mg |
16.4% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0.1 mg |
6.3% |
| Riboflavin | 0 mg |
1.3% |
| Niacin | 1.6 mg |
8.2% |
| Vitamin B-6 | 0.1 mg |
6.8% |
| Folate | 20.7 mcg |
5.2% |
| Pantothenic acid | 0.4 mg |
3.9% |
| Calcium | 8.9 mg |
0.9% |
| Iron | 0.5 mg |
3% |
| Magnesium | 19.2 mg |
4.8% |
| Zinc | 0.3 mg |
1.9% |
| Copper | 0.1 mg |
5% |
| Phosphorus | 71.8 mg |
7.2% |
| Selenium | 0.1 mcg |
0.2% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.