Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 67.2 kcal |
0% |
Total Fat | 3.1 g |
4.8% |
Saturated Fat | 1.1 g |
5.4% |
Polyunsaturated Fat | 0.6 g |
0% |
Monounsaturated Fat | 1.2 g |
0% |
Cholesterol | - | - |
Sodium | 75.4 mg |
3.1% |
Potassium | 18.4 mg |
0.5% |
Carbohydrate | 9.6 g |
3.2% |
Dietary Fiber | 0.5 g |
1.8% |
Protein | 0.5 g |
1.1% |
Vitamin A | 35.2 IU |
0.7% |
Vitamin C | 0.9 mg |
1.5% |
Thiamin | 0 mg |
2.5% |
Riboflavin | 0 mg |
2.6% |
Niacin | 0.3 mg |
1.6% |
Vitamin B-6 | 0 mg |
0.5% |
Folate | 1.1 mcg |
0.3% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0% |
Pantothenic acid | 0 mg |
0.3% |
Calcium | 3.1 mg |
0.3% |
Iron | 0.3 mg |
1.9% |
Magnesium | 2 mg |
0.5% |
Zinc | 0 mg |
0.3% |
Copper | 0 mg |
0.7% |
Phosphorus | 6.8 mg |
0.7% |
Nutrition FactsServing Size: piece (1/6 of 8" pie) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 277.3 kcal |
0% |
Total Fat | 12.9 g |
19.8% |
Saturated Fat | 4.4 g |
22.2% |
Polyunsaturated Fat | 2.6 g |
0% |
Monounsaturated Fat | 5.1 g |
0% |
Cholesterol | - | - |
Sodium | 311.2 mg |
13% |
Potassium | 76.1 mg |
2.2% |
Carbohydrate | 39.8 g |
13.3% |
Dietary Fiber | 1.9 g |
7.5% |
Protein | 2.2 g |
4.4% |
Vitamin A | 145.1 IU |
2.9% |
Vitamin C | 3.7 mg |
6.2% |
Thiamin | 0.2 mg |
10.5% |
Riboflavin | 0.2 mg |
10.9% |
Niacin | 1.3 mg |
6.6% |
Vitamin B-6 | 0 mg |
2.2% |
Folate | 4.7 mcg |
1.2% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0.2% |
Pantothenic acid | 0.1 mg |
1.4% |
Calcium | 12.9 mg |
1.3% |
Iron | 1.4 mg |
7.9% |
Magnesium | 8.2 mg |
2% |
Zinc | 0.2 mg |
1.2% |
Copper | 0.1 mg |
2.7% |
Phosphorus | 28.1 mg |
2.8% |
Nutrition FactsServing Size: piece (1/8 of 9" dia) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 296.3 kcal |
0% |
Total Fat | 13.8 g |
21.2% |
Saturated Fat | 4.7 g |
23.7% |
Polyunsaturated Fat | 2.7 g |
0% |
Monounsaturated Fat | 5.5 g |
0% |
Cholesterol | - | - |
Sodium | 332.5 mg |
13.9% |
Potassium | 81.3 mg |
2.3% |
Carbohydrate | 42.5 g |
14.2% |
Dietary Fiber | 2 g |
8% |
Protein | 2.4 g |
4.8% |
Vitamin A | 155 IU |
3.1% |
Vitamin C | 4 mg |
6.7% |
Thiamin | 0.2 mg |
11.2% |
Riboflavin | 0.2 mg |
11.6% |
Niacin | 1.4 mg |
7% |
Vitamin B-6 | 0 mg |
2.4% |
Folate | 5 mcg |
1.3% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0.2% |
Pantothenic acid | 0.1 mg |
1.5% |
Calcium | 13.8 mg |
1.4% |
Iron | 1.5 mg |
8.4% |
Magnesium | 8.8 mg |
2.2% |
Zinc | 0.2 mg |
1.3% |
Copper | 0.1 mg |
2.9% |
Phosphorus | 30 mg |
3% |
We found 12 similar food items in our database:
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.